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Peppers Sweet Red Sauteed
Peppers, sweet, red, sauteed
Calories
133kcal
Protein
1.0g
Carbs
6.6g
Fat
13g
✨Nutritional Highlights
⭐
Excellent source of Vitamin C (181% DV), Vitamin E (21% DV), Vitamin B6 (21% DV)
❤️
Very low sodium (21mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 133kcal | 7% |
| Protein | 1.0g | 2% |
| Total Fat | 13g | 16% |
| Saturated Fat | 1.6g | 8% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 6.6g | 2% |
| Dietary Fiber | 1.8g | 6% |
| Sugars | 4.3g | — |
| Sodium | 21mg | 1% |
| Calcium | 7.0mg | 1% |
| Iron | 0.47mg | 3% |
| Potassium | 193mg | 4% |
| Vitamin A | 138mcg | 15% |
| Vitamin C | 163mg | 181% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 3.1mg | 21% |
| Vitamin K | 16mcg | 14% |
| Vitamin B6 | 0.36mg | 21% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 2.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | 0.11mg | 8% |
| Niacin (B3) | 0.95mg | 6% |
| Phosphorus | 23mg | 2% |
| Magnesium | 12mg | 3% |
| Zinc | 0.15mg | 1% |
| Copper | <0.1mg | 2% |
| Manganese | 0.12mg | 5% |
⚖️Common Serving Sizes
1 undetermined
106g
141kcal
1.1gprotein
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Data from USDA FoodData Central. Values per 100g.