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Pie Crust Cookie-type Chocolate Ready Crust
Pie Crust, Cookie-type, Chocolate, Ready Crust
Calories
484kcal
Protein
6.1g
Carbs
65g
Fat
22g
✨Nutritional Highlights
⭐
Excellent source of Copper (86% DV), Manganese (80% DV), Total Fat (29% DV), Thiamin (B1) (28% DV)
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Natural sugars (26.3g) paired with 2.7g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 484kcal | 24% |
| Protein | 6.1g | 12% |
| Total Fat | 22g | 29% |
| Saturated Fat | 4.7g | 24% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 65g | 23% |
| Dietary Fiber | 2.7g | 10% |
| Sugars | 26g | — |
| Sodium | 503mg | 22% |
| Calcium | 32mg | 2% |
| Iron | 4.3mg | 24% |
| Potassium | 187mg | 4% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 1.8mg | 12% |
| Vitamin K | 18mcg | 15% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 72mcg | 18% |
| Thiamin (B1) | 0.34mg | 28% |
| Riboflavin (B2) | 0.27mg | 20% |
| Niacin (B3) | 3.1mg | 19% |
| Phosphorus | 120mg | 10% |
| Magnesium | 40mg | 10% |
| Zinc | 2.1mg | 19% |
| Copper | 0.77mg | 86% |
| Manganese | 1.8mg | 80% |
| Selenium | 2.5mcg | 5% |
⚖️Common Serving Sizes
1 undetermined
182g
881kcal
11.1gprotein
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Data from USDA FoodData Central. Values per 100g.