Pimento Canned
Pimento, canned
Per 100g, Pimento Canned has 23 calories, 1.1g protein, 5.1g carbs, 0.3g fat, and 1.9g fiber.
Pimento Canned has 23 calories per 100g with 1.1g of protein, 5.1g of carbohydrates, 0.3g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
✨Nutritional Highlights
Very low calorie at just 23 kcal per 100g
Excellent source of Vitamin C (94% DV)
Contains both iron (1.68mg) and vitamin C (85mg) — vitamin C enhances iron absorption
Very low sodium (14mg) — heart-friendly
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 23kcal | 1% |
| Protein | 1.1g | 2% |
| Total Fat | 0.30g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 5.1g | 2% |
| Dietary Fiber | 1.9g | 7% |
| Sugars | 2.7g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Pimento Canned?
- A 100g serving of Pimento Canned has 23 calories. You'll also get 1.1g of protein per serving.
- Is Pimento Canned high in protein?
- Pimento Canned has 1.1g of protein per 100g, which is considered low. That means about 19% of its calories come from protein.
- How much fat is in Pimento Canned?
- Pimento Canned has 0.3g of total fat per 100g, which is considered low. Of that, 0.045g is saturated fat.
- How many carbs are in Pimento Canned?
- Pimento Canned contains 5.1g of carbohydrates per 100g, including 1.9g of fiber and 2.71g of sugar.
- What are the macros for Pimento Canned?
- Per 100g, Pimento Canned has 23 calories, 1.1g protein, 5.1g carbs, and 0.3g fat. It also provides 1.9g of fiber.
- How many calories in 85 g serving of Pimento Canned?
- A typical serving of Pimento Canned (85 g serving, 85g) has 20 calories and 0.9g of protein.
- Is Pimento Canned good for weight loss?
- At 23 calories per 100g, Pimento Canned is fairly light and can fit well into a calorie-controlled diet.