How many calories are in Potato Flour?

A 100g serving of Potato Flour has 357 calories. You'll also get 6.9g of protein per serving.

Is Potato Flour high in protein?

Potato Flour has 6.9g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.

How much fat is in Potato Flour?

Potato Flour has 0.34g of total fat per 100g, which is considered low. Of that, 0.09g is saturated fat.

How many carbs are in Potato Flour?

Potato Flour contains 83.1g of carbohydrates per 100g, including 5.9g of fiber and 3.52g of sugar.

What are the macros for Potato Flour?

Per 100g, Potato Flour has 357 calories, 6.9g protein, 83.1g carbs, and 0.34g fat. It also provides 5.9g of fiber.

How many calories in 110 g serving of Potato Flour?

A typical serving of Potato Flour (110 g serving, 110g) has 393 calories and 7.6g of protein.

Is Potato Flour good for weight loss?

Potato Flour comes in at 357 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Potato Flour

Potato flour

Per 100g, Potato Flour has 357 calories, 6.9g protein, 83.1g carbs, 0.3g fat, and 5.9g fiber.

Potato Flour has 357 calories per 100g with 6.9g of protein, 83.1g of carbohydrates, 0.34g of fat. It's high in fiber and a good source of potassium.

Typical serving:

Source: FDA RACC - FDA RACC for plain potatoes and sweet potatoes is 110 g for fresh or frozen products.

Calories

393kcal

Protein

7.6g

Carbs

91g

Fat

0.37g

✨Nutritional Highlights

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High in fiber with 5.9g per 100g (21% DV) — supports digestion and satiety

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Excellent source of Vitamin B6 (45% DV), Carbohydrates (30% DV), Niacin (B3) (22% DV), Copper (22% DV)

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	357kcal	18%
Protein	6.9g	14%
Total Fat	0.34g	0%
Saturated Fat	<0.1g	0%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	83g	30%
Dietary Fiber	5.9g	21%
Sugars	3.5g	—

⚖️Common Serving Sizes

110 g serving

110g

393kcal

7.6gprotein

1 undetermined

160g

571kcal

11gprotein

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❓Frequently Asked Questions

How many calories are in Potato Flour?: A 100g serving of Potato Flour has 357 calories. You'll also get 6.9g of protein per serving.
Is Potato Flour high in protein?: Potato Flour has 6.9g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
How much fat is in Potato Flour?: Potato Flour has 0.34g of total fat per 100g, which is considered low. Of that, 0.09g is saturated fat.
How many carbs are in Potato Flour?: Potato Flour contains 83.1g of carbohydrates per 100g, including 5.9g of fiber and 3.52g of sugar.
What are the macros for Potato Flour?: Per 100g, Potato Flour has 357 calories, 6.9g protein, 83.1g carbs, and 0.34g fat. It also provides 5.9g of fiber.
How many calories in 110 g serving of Potato Flour?: A typical serving of Potato Flour (110 g serving, 110g) has 393 calories and 7.6g of protein.
Is Potato Flour good for weight loss?: Potato Flour comes in at 357 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.