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Potato Wedges
Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)
Calories
129kcal
Protein
2.7g
Carbs
26g
Fat
2.2g
✨Nutritional Highlights
⭐
Excellent source of Vitamin B6 (21% DV)
❤️
Very low sodium (49mg) — heart-friendly
⚔️Compare Potato Wedges
See how Potato Wedges stacks up against similar foods
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vs Alfalfa Seeds Sprouted
23 kcal • 3.99g protein
vs Amaranth Leaves Cooked Boiled Drained With Salt
21 kcal • 2.11g protein
vs Amaranth Leaves Cooked Boiled Drained Without Salt
21 kcal • 2.11g protein
vs Amaranth Leaves
23 kcal • 2.46g protein
vs Arrowhead Cooked Boiled Drained With Salt
78 kcal • 4.49g protein
vs Arrowhead Cooked Boiled Drained Without Salt
78 kcal • 4.49g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129kcal | 6% |
| Protein | 2.7g | 5% |
| Total Fat | 2.2g | 3% |
| Saturated Fat | 0.55g | 3% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 26g | 9% |
| Dietary Fiber | 2.0g | 7% |
| Sugars | 0.30g | — |
| Sodium | 49mg | 2% |
| Calcium | 15mg | 1% |
| Iron | 0.70mg | 4% |
| Potassium | 394mg | 8% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 11mg | 12% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.35mg | 21% |
| Vitamin B12 | 0mcg | 0% |
| Thiamin (B1) | 0.10mg | 8% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 1.5mg | 10% |
| Phosphorus | 87mg | 7% |
| Magnesium | 19mg | 5% |
| Zinc | 0.37mg | 3% |
🍽️More in Vegetables and Vegetable Products
Alfalfa Seeds Sprouted
23 kcal
Amaranth Leaves Cooked Boiled Drained With Salt
21 kcal
Amaranth Leaves Cooked Boiled Drained Without Salt
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Amaranth Leaves
23 kcal
Arrowhead Cooked Boiled Drained With Salt
78 kcal
Arrowhead Cooked Boiled Drained Without Salt
78 kcal
Arrowhead
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Arrowroot
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Artichokes (globe Or French) Cooked Boiled Drained With Salt
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Artichokes (globe Or French) Cooked Boiled Drained
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Artichokes (globe Or French) Frozen Cooked Boiled Drained
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Artichokes (globe Or French) Frozen Cooked Boiled
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Data from USDA FoodData Central. Values per 100g.