Potato Wedges Frozen
Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)
Per 100g, Potato Wedges Frozen has 129 calories, 2.7g protein, 25.5g carbs, 2.2g fat, and 2g fiber.
Potato Wedges Frozen has 129 calories per 100g with 2.7g of protein, 25.5g of carbohydrates, 2.2g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for plain potatoes and sweet potatoes is 110 g for fresh or frozen products.
✨Nutritional Highlights
Excellent source of Vitamin B6 (21% DV)
Very low sodium (49mg) — heart-friendly
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129kcal | 6% |
| Protein | 2.7g | 5% |
| Total Fat | 2.2g | 3% |
| Saturated Fat | 0.55g | 3% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 26g | 9% |
| Dietary Fiber | 2.0g | 7% |
| Sugars | 0.30g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Potato Wedges Frozen?
- A 100g serving of Potato Wedges Frozen has 129 calories. You'll also get 2.7g of protein per serving.
- Is Potato Wedges Frozen high in protein?
- Potato Wedges Frozen has 2.7g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
- How much fat is in Potato Wedges Frozen?
- Potato Wedges Frozen has 2.2g of total fat per 100g, which is considered low. Of that, 0.55g is saturated fat.
- How many carbs are in Potato Wedges Frozen?
- Potato Wedges Frozen contains 25.5g of carbohydrates per 100g, including 2g of fiber and 0.3g of sugar.
- What are the macros for Potato Wedges Frozen?
- Per 100g, Potato Wedges Frozen has 129 calories, 2.7g protein, 25.5g carbs, and 2.2g fat. It also provides 2g of fiber.
- How many calories in 110 g serving of Potato Wedges Frozen?
- A typical serving of Potato Wedges Frozen (110 g serving, 110g) has 142 calories and 3g of protein.
- Is Potato Wedges Frozen good for weight loss?
- At 129 calories per 100g, Potato Wedges Frozen is fairly light and can fit well into a calorie-controlled diet.