Potatoes French Fried
Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
Per 100g, Potatoes French Fried has 147 calories, 2.2g protein, 24.8g carbs, 4.7g fat, and 1.9g fiber.
Potatoes French Fried has 147 calories per 100g with 2.24g of protein, 24.8g of carbohydrates, 4.66g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for frozen unprepared fries is 85 g.
✨Nutritional Highlights
Very low sodium (23mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 147kcal | 7% |
| Protein | 2.2g | 4% |
| Total Fat | 4.7g | 6% |
| Saturated Fat | 0.94g | 5% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 25g | 9% |
| Dietary Fiber | 1.9g | 7% |
| Sugars | 0.20g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Potatoes French Fried?
- A 100g serving of Potatoes French Fried has 147 calories. You'll also get 2.24g of protein per serving.
- Is Potatoes French Fried high in protein?
- Potatoes French Fried has 2.24g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
- How much fat is in Potatoes French Fried?
- Potatoes French Fried has 4.66g of total fat per 100g, which is considered low. Of that, 0.94g is saturated fat.
- How many carbs are in Potatoes French Fried?
- Potatoes French Fried contains 24.8g of carbohydrates per 100g, including 1.9g of fiber and 0.2g of sugar.
- What are the macros for Potatoes French Fried?
- Per 100g, Potatoes French Fried has 147 calories, 2.24g protein, 24.8g carbs, and 4.66g fat. It also provides 1.9g of fiber.
- How many calories in 3 oz serving of Potatoes French Fried?
- A typical serving of Potatoes French Fried (3 oz serving, 85g) has 125 calories and 1.9g of protein.
- Is Potatoes French Fried good for weight loss?
- At 147 calories per 100g, Potatoes French Fried is fairly light and can fit well into a calorie-controlled diet.