How many calories are in Sausage Vienna?

A 100g serving of Sausage Vienna has 230 calories. You'll also get 10.5g of protein per serving.

Is Sausage Vienna high in protein?

Sausage Vienna has 10.5g of protein per 100g, which is considered moderate. That means about 18% of its calories come from protein.

How much fat is in Sausage Vienna?

Sausage Vienna has 19.4g of total fat per 100g, which is considered moderate. Of that, 7.12g is saturated fat.

How many carbs are in Sausage Vienna?

Sausage Vienna contains 2.6g of carbohydrates per 100g.

How many calories in 2 oz of Sausage Vienna?

A typical serving of Sausage Vienna (2 oz, 55g) has 127 calories and 5.8g of protein.

Is Sausage Vienna good for weight loss?

Sausage Vienna comes in at 230 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Sausage Vienna

Sausage, Vienna, canned, chicken, beef, pork

Per 100g, Sausage Vienna has 230 calories, 10.5g protein, 2.6g carbs, and 19.4g fat.

Sausage Vienna has 230 calories per 100g with 10.5g of protein, 2.6g of carbohydrates, 19.4g of fat. One thing to watch is that it is high in sodium at 879mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for luncheon meats, sausages, frankfurters, and similar products is 55 g.

Calories

127kcal

Protein

5.8g

Carbs

1.4g

Fat

11g

✨Nutritional Highlights

⭐

Excellent source of Vitamin B12 (43% DV), Sodium (38% DV), Saturated Fat (36% DV), Selenium (31% DV)

🥑

Contains 19.4g of fat with only 37% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

•

High in sodium at 879mg per 100g, so it may not be the best fit for a low-sodium diet.

•

High in saturated fat with 7.12g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Relatively high in cholesterol at 87mg per 100g.

🍽️Pairs Well With

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	230kcal	12%
Protein	11g	21%
Total Fat	19g	25%
Saturated Fat	7.1g	36%
Cholesterol	87mg	29%
Carbohydrates	2.6g	1%
Dietary Fiber	0g	0%
Sugars	0g	—

⚖️Common Serving Sizes

2 oz

55g

127kcal

5.8gprotein

1 undetermined

16g

37kcal

1.7gprotein

7 undetermined

113g

260kcal

11.9gprotein

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❓Frequently Asked Questions

How many calories are in Sausage Vienna?: A 100g serving of Sausage Vienna has 230 calories. You'll also get 10.5g of protein per serving.
Is Sausage Vienna high in protein?: Sausage Vienna has 10.5g of protein per 100g, which is considered moderate. That means about 18% of its calories come from protein.
How much fat is in Sausage Vienna?: Sausage Vienna has 19.4g of total fat per 100g, which is considered moderate. Of that, 7.12g is saturated fat.
How many carbs are in Sausage Vienna?: Sausage Vienna contains 2.6g of carbohydrates per 100g.
What are the macros for Sausage Vienna?: Per 100g, Sausage Vienna has 230 calories, 10.5g protein, 2.6g carbs, and 19.4g fat.
How many calories in 2 oz of Sausage Vienna?: A typical serving of Sausage Vienna (2 oz, 55g) has 127 calories and 5.8g of protein.
Is Sausage Vienna good for weight loss?: Sausage Vienna comes in at 230 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.