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Snacks Beef Sticks Smoked
Snacks, beef sticks, smoked
Calories
550kcal
Protein
22g
Carbs
5.4g
Fat
50g
✨Nutritional Highlights
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Excellent source of Saturated Fat (104% DV), Sodium (67% DV), Total Fat (64% DV), Cholesterol (44% DV)
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Contains both iron (3.4mg) and vitamin C (7mg) — vitamin C enhances iron absorption
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 550kcal | 28% |
| Protein | 22g | 43% |
| Total Fat | 50g | 64% |
| Saturated Fat | 21g | 104% |
| Cholesterol | 133mg | 44% |
| Carbohydrates | 5.4g | 2% |
| Sodium | 1530mg | 67% |
| Calcium | 68mg | 5% |
| Iron | 3.4mg | 19% |
| Potassium | 257mg | 5% |
| Vitamin A | 13mcg | 1% |
| Vitamin C | 6.8mg | 8% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 1.0mcg | 42% |
| Folate | 0mcg | 0% |
| Thiamin (B1) | 0.14mg | 12% |
| Riboflavin (B2) | 0.44mg | 34% |
| Niacin (B3) | 4.5mg | 28% |
| Phosphorus | 180mg | 14% |
| Magnesium | 21mg | 5% |
| Zinc | 2.4mg | 22% |
| Copper | 0.13mg | 14% |
| Manganese | <0.1mg | 4% |
⚖️Common Serving Sizes
1 undetermined
28g
154kcal
6gprotein
1 undetermined
20g
110kcal
4.3gprotein
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Data from USDA FoodData Central. Values per 100g.