Sour Dressing Non-butterfat
Sour dressing, non-butterfat, cultured, filled cream-type
Per 100g, Sour Dressing Non-butterfat has 178 calories, 3.3g protein, 4.7g carbs, and 16.6g fat.
Sour Dressing Non-butterfat has 178 calories per 100g with 3.25g of protein, 4.68g of carbohydrates, 16.6g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 13.3g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA dairy default aligned to standard cheese and dairy substitute serving sizes.
✨Nutritional Highlights
Excellent source of Saturated Fat (67% DV), Total Fat (21% DV)
Very low sodium (48mg) — heart-friendly
⚠️Things to Watch
High in saturated fat with 13.3g per 100g, which is worth watching if you are managing heart health or cholesterol.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 178kcal | 9% |
| Protein | 3.3g | 7% |
| Total Fat | 17g | 21% |
| Saturated Fat | 13g | 67% |
| Cholesterol | 5.0mg | 2% |
| Carbohydrates | 4.7g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4.7g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Sour Dressing Non-butterfat?
- A 100g serving of Sour Dressing Non-butterfat has 178 calories. You'll also get 3.25g of protein per serving.
- Is Sour Dressing Non-butterfat high in protein?
- Sour Dressing Non-butterfat has 3.25g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Sour Dressing Non-butterfat?
- Sour Dressing Non-butterfat has 16.6g of total fat per 100g, which is considered moderate. Of that, 13.3g is saturated fat.
- How many carbs are in Sour Dressing Non-butterfat?
- Sour Dressing Non-butterfat contains 4.68g of carbohydrates per 100g and 4.68g of sugar.
- What are the macros for Sour Dressing Non-butterfat?
- Per 100g, Sour Dressing Non-butterfat has 178 calories, 3.25g protein, 4.68g carbs, and 16.6g fat.
- How many calories in 1 oz of Sour Dressing Non-butterfat?
- A typical serving of Sour Dressing Non-butterfat (1 oz, 30g) has 53 calories and 1g of protein.
- Is Sour Dressing Non-butterfat good for weight loss?
- Sour Dressing Non-butterfat comes in at 178 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.