🌿
Spices Paprika
Spices, paprika
Calories
282kcal
Protein
14g
Carbs
54g
Fat
13g
✨Nutritional Highlights
🌾
High in fiber with 34.9g per 100g (125% DV) — supports digestion and satiety
⭐
Excellent source of Vitamin A (273% DV), Vitamin E (194% DV), Vitamin B6 (126% DV), Dietary Fiber (125% DV)
🥑
Contains 12.9g of fat with only 17% saturated — a good balance of healthy fats for nutrient absorption and satiety
🍎
Natural sugars (10.3g) paired with 34.9g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚔️Compare Spices Paprika
Search any food to compare side-by-side
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 282kcal | 14% |
| Protein | 14g | 28% |
| Total Fat | 13g | 17% |
| Saturated Fat | 2.1g | 11% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 54g | 20% |
| Dietary Fiber | 35g | 125% |
| Sugars | 10g | — |
| Sodium | 68mg | 3% |
| Calcium | 229mg | 18% |
| Iron | 21mg | 117% |
| Potassium | 2280mg | 49% |
| Vitamin A | 2460mcg | 273% |
| Vitamin C | 0.90mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 29mg | 194% |
| Vitamin K | 80mcg | 67% |
| Vitamin B6 | 2.1mg | 126% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 49mcg | 12% |
| Thiamin (B1) | 0.33mg | 28% |
| Riboflavin (B2) | 1.2mg | 95% |
| Niacin (B3) | 10mg | 63% |
| Phosphorus | 314mg | 25% |
| Magnesium | 178mg | 42% |
| Zinc | 4.3mg | 39% |
| Copper | 0.71mg | 79% |
| Manganese | 1.6mg | 69% |
| Selenium | 6.3mcg | 11% |
⚖️Common Serving Sizes
1 undetermined
7g
20kcal
1gprotein
1 undetermined
2g
6kcal
0.3gprotein
🍽️More in Spices and Herbs
Basil
23 kcal
Capers
23 kcal
Dill Weed
43 kcal
Horseradish
48 kcal
Mustard Yellow
61 kcal
Peppermint
70 kcal
Rosemary
131 kcal
Salt Table
0 kcal
Seasoning Mix Dry Chili Original
335 kcal
Seasoning Mix Dry Sazon Coriander & Annatto
0 kcal
Seasoning Mix Dry Taco Original
322 kcal
Spearmint Dried
285 kcal
Data from USDA FoodData Central. Values per 100g.