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Sugars Maple
Sugars, maple
Per 100g, Sugars Maple has 354 calories, 0.1g protein, 90.9g carbs, and 0.2g fat.
Sugars Maple has 354 calories per 100g with 0.1g of protein, 90.9g of carbohydrates, 0.2g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for most candies is 30 g.
Calories
106kcal
Protein
<0.1g
Carbs
27g
Fat
<0.1g
✨Nutritional Highlights
⭐
Excellent source of Manganese (192% DV), Zinc (55% DV), Carbohydrates (33% DV)
❤️
Very low sodium (11mg) — heart-friendly
⚠️Things to Watch
•
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
🥩Add protein for a balanced meal
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 354kcal | 18% |
| Protein | 0.10g | 0% |
| Total Fat | 0.20g | 0% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 91g | 33% |
| Dietary Fiber | 0g | 0% |
| Sugars | 85g | — |
⚖️Common Serving Sizes
30 g serving
30g
106kcal
0gprotein
1 undetermined
3g
11kcal
0gprotein
1 undetermined
28g
99kcal
0gprotein
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Sugars Maple?
- A 100g serving of Sugars Maple has 354 calories. You'll also get 0.1g of protein per serving.
- Is Sugars Maple high in protein?
- Sugars Maple has 0.1g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Sugars Maple?
- Sugars Maple has 0.2g of total fat per 100g, which is considered low. Of that, 0.036g is saturated fat.
- How many carbs are in Sugars Maple?
- Sugars Maple contains 90.9g of carbohydrates per 100g and 84.9g of sugar.
- What are the macros for Sugars Maple?
- Per 100g, Sugars Maple has 354 calories, 0.1g protein, 90.9g carbs, and 0.2g fat.
- How many calories in 30 g serving of Sugars Maple?
- A typical serving of Sugars Maple (30 g serving, 30g) has 106 calories and 0g of protein.
- Is Sugars Maple good for weight loss?
- Sugars Maple comes in at 354 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
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Data from USDA FoodData Central. Values per 100g.