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Sweetener Syrup
Sweetener, syrup, agave
Per 100g, Sweetener Syrup has 310 calories, 0.1g protein, 76.4g carbs, 0.5g fat, and 0.2g fiber.
Sweetener Syrup has 310 calories per 100g with 0.09g of protein, 76.4g of carbohydrates, 0.45g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for syrups is 30 mL.
Calories
93kcal
Protein
<0.1g
Carbs
23g
Fat
0.14g
โจNutritional Highlights
โญ
Excellent source of Carbohydrates (28% DV)
โค๏ธ
Very low sodium (4mg) โ heart-friendly
โ ๏ธThings to Watch
โข
High in sugar without much fiber to slow absorption, so it is easier to overdo.
๐ฝ๏ธPairs Well With
๐ฅฉAdd protein for a balanced meal
๐ฅAdd fiber for digestion and satiety
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310kcal | 16% |
| Protein | <0.1g | 0% |
| Total Fat | 0.45g | 1% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 76g | 28% |
| Dietary Fiber | 0.20g | 1% |
| Sugars | 68g | โ |
โ๏ธCommon Serving Sizes
2 tbsp
30g
93kcal
0gprotein
1 undetermined
7g
22kcal
0gprotein
0.25 undetermined
55g
171kcal
0gprotein
๐ฐRelated Articles
โFrequently Asked Questions
- How many calories are in Sweetener Syrup?
- A 100g serving of Sweetener Syrup has 310 calories. You'll also get 0.09g of protein per serving.
- Is Sweetener Syrup high in protein?
- Sweetener Syrup has 0.09g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Sweetener Syrup?
- Sweetener Syrup has 0.45g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
- How many carbs are in Sweetener Syrup?
- Sweetener Syrup contains 76.4g of carbohydrates per 100g, including 0.2g of fiber and 68g of sugar.
- What are the macros for Sweetener Syrup?
- Per 100g, Sweetener Syrup has 310 calories, 0.09g protein, 76.4g carbs, and 0.45g fat. It also provides 0.2g of fiber.
- How many calories in 2 tbsp of Sweetener Syrup?
- A typical serving of Sweetener Syrup (2 tbsp, 30g) has 93 calories and 0g of protein.
- Is Sweetener Syrup good for weight loss?
- Sweetener Syrup comes in at 310 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
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Data from USDA FoodData Central. Values per 100g.