How many calories are in Syrups Maple?

A 100g serving of Syrups Maple has 260 calories. You'll also get 0.04g of protein per serving.

Is Syrups Maple high in protein?

Syrups Maple has 0.04g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.

How much fat is in Syrups Maple?

Syrups Maple has 0.06g of total fat per 100g, which is considered low. Of that, 0.007g is saturated fat.

How many carbs are in Syrups Maple?

Syrups Maple contains 67g of carbohydrates per 100g and 60.5g of sugar.

What are the macros for Syrups Maple?

Per 100g, Syrups Maple has 260 calories, 0.04g protein, 67g carbs, and 0.06g fat.

How many calories in 2 tbsp of Syrups Maple?

A typical serving of Syrups Maple (2 tbsp, 30g) has 78 calories and 0g of protein.

Is Syrups Maple good for weight loss?

Syrups Maple comes in at 260 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

🍬

Syrups Maple

Syrups, maple

Per 100g, Syrups Maple has 260 calories, 0g protein, 67g carbs, and 0.1g fat.

Syrups Maple has 260 calories per 100g with 0.04g of protein, 67g of carbohydrates, 0.06g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sugar without much fiber to slow absorption, so it is easier to overdo.

Typical serving:

Source: FDA RACC - FDA RACC for syrups is 30 mL.

Calories

78kcal

Protein

<0.1g

Carbs

20g

Fat

<0.1g

✨Nutritional Highlights

⭐

Excellent source of Manganese (127% DV), Riboflavin (B2) (98% DV), Carbohydrates (24% DV)

❤️

Very low sodium (12mg) — heart-friendly

⚠️Things to Watch

•

High in sugar without much fiber to slow absorption, so it is easier to overdo.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	260kcal	13%
Protein	<0.1g	0%
Total Fat	<0.1g	0%
Saturated Fat	<0.1g	0%
Cholesterol	0mg	0%
Carbohydrates	67g	24%
Dietary Fiber	0g	0%
Sugars	61g	—

⚖️Common Serving Sizes

2 tbsp

30g

78kcal

0gprotein

1 undetermined

20g

52kcal

0gprotein

1 undetermined

315g

819kcal

0.1gprotein

1 undetermined

83g

216kcal

0gprotein

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❓Frequently Asked Questions

How many calories are in Syrups Maple?: A 100g serving of Syrups Maple has 260 calories. You'll also get 0.04g of protein per serving.
Is Syrups Maple high in protein?: Syrups Maple has 0.04g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
How much fat is in Syrups Maple?: Syrups Maple has 0.06g of total fat per 100g, which is considered low. Of that, 0.007g is saturated fat.
How many carbs are in Syrups Maple?: Syrups Maple contains 67g of carbohydrates per 100g and 60.5g of sugar.
What are the macros for Syrups Maple?: Per 100g, Syrups Maple has 260 calories, 0.04g protein, 67g carbs, and 0.06g fat.
How many calories in 2 tbsp of Syrups Maple?: A typical serving of Syrups Maple (2 tbsp, 30g) has 78 calories and 0g of protein.
Is Syrups Maple good for weight loss?: Syrups Maple comes in at 260 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.