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Toaster Pastries Brown-sugar-cinnamon
Toaster pastries, brown-sugar-cinnamon
Calories
370kcal
Protein
4.1g
Carbs
73g
Fat
8.0g
✨Nutritional Highlights
⭐
Excellent source of Thiamin (B1) (55% DV), Riboflavin (B2) (46% DV), Niacin (B3) (45% DV), Vitamin B6 (34% DV)
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Natural sugars (27.2g) paired with 2.3g fiber — fiber slows sugar absorption, preventing blood sugar spikes
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370kcal | 19% |
| Protein | 4.1g | 8% |
| Total Fat | 8.0g | 10% |
| Carbohydrates | 73g | 26% |
| Dietary Fiber | 2.3g | 8% |
| Sugars | 27g | — |
| Sodium | 361mg | 16% |
| Calcium | 293mg | 23% |
| Iron | 5.6mg | 31% |
| Potassium | 105mg | 2% |
| Vitamin E | 1.3mg | 9% |
| Vitamin B6 | 0.58mg | 34% |
| Folate | 137mcg | 34% |
| Thiamin (B1) | 0.66mg | 55% |
| Riboflavin (B2) | 0.60mg | 46% |
| Niacin (B3) | 7.2mg | 45% |
| Phosphorus | 84mg | 7% |
| Magnesium | 18mg | 4% |
| Zinc | 0.55mg | 5% |
| Copper | <0.1mg | 11% |
| Manganese | 0.53mg | 23% |
| Selenium | 3.5mcg | 6% |
⚖️Common Serving Sizes
1 undetermined
28g
104kcal
1 undetermined
51g
189kcal
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Data from USDA FoodData Central. Values per 100g.