Tortilla Includes Plain and From Mutton Sandwich (navajo)
Tortilla, includes plain and from mutton sandwich (Navajo)
Per 100g, Tortilla Includes Plain and From Mutton Sandwich (navajo) has 237 calories, 7.3g protein, 49.9g carbs, 1g fat, and 2.4g fiber.
Tortilla Includes Plain and From Mutton Sandwich (navajo) has 237 calories per 100g with 7.28g of protein, 49.9g of carbohydrates, 0.95g of fat. It's a good source of iron, making it a worthwhile addition to a balanced diet. It is also high in sodium at 482mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA meat, poultry, fish, and game reference amount applied to native animal foods.
✨Nutritional Highlights
Excellent source of Thiamin (B1) (31% DV), Selenium (30% DV), Niacin (B3) (26% DV), Folate (25% DV)
⚠️Things to Watch
High in sodium at 482mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 237kcal | 12% |
| Protein | 7.3g | 15% |
| Total Fat | 0.95g | 1% |
| Saturated Fat | 0.30g | 1% |
| Carbohydrates | 50g | 18% |
| Dietary Fiber | 2.4g | 9% |
| Sugars | 2.8g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Tortilla Includes Plain and From Mutton Sandwich (navajo)?
- A 100g serving of Tortilla Includes Plain and From Mutton Sandwich (navajo) has 237 calories. You'll also get 7.28g of protein per serving.
- Is Tortilla Includes Plain and From Mutton Sandwich (navajo) high in protein?
- Tortilla Includes Plain and From Mutton Sandwich (navajo) has 7.28g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.
- How much fat is in Tortilla Includes Plain and From Mutton Sandwich (navajo)?
- Tortilla Includes Plain and From Mutton Sandwich (navajo) has 0.95g of total fat per 100g, which is considered low. Of that, 0.296g is saturated fat.
- How many carbs are in Tortilla Includes Plain and From Mutton Sandwich (navajo)?
- Tortilla Includes Plain and From Mutton Sandwich (navajo) contains 49.9g of carbohydrates per 100g, including 2.4g of fiber and 2.75g of sugar.
- What are the macros for Tortilla Includes Plain and From Mutton Sandwich (navajo)?
- Per 100g, Tortilla Includes Plain and From Mutton Sandwich (navajo) has 237 calories, 7.28g protein, 49.9g carbs, and 0.95g fat. It also provides 2.4g of fiber.
- How many calories in 3 oz cooked of Tortilla Includes Plain and From Mutton Sandwich (navajo)?
- A typical serving of Tortilla Includes Plain and From Mutton Sandwich (navajo) (3 oz cooked, 85g) has 201 calories and 6.2g of protein.
- Is Tortilla Includes Plain and From Mutton Sandwich (navajo) good for weight loss?
- Tortilla Includes Plain and From Mutton Sandwich (navajo) comes in at 237 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.