🌿
Vanilla Extract
Vanilla extract
Per 100g, Vanilla Extract has 288 calories, 0.1g protein, 12.6g carbs, and 0.1g fat.
Vanilla Extract has 288 calories per 100g with 0.06g of protein, 12.6g of carbohydrates, 0.06g of fat. It falls under spices and herbs and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for spices and dried herbs is 1/4 teaspoon or 0.5 g; rounded to 1 g for storage.
Calories
2.9kcal
Protein
<0.1g
Carbs
0.13g
Fat
<0.1g
✨Nutritional Highlights
❤️
Very low sodium (9mg) — heart-friendly
🍽️Pairs Well With
🥗Add fiber for digestion and satiety
⚔️Compare Vanilla Extract
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to vanilla extract and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 288kcal | 14% |
| Protein | <0.1g | 0% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 13g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 13g | — |
⚖️Common Serving Sizes
1/4 tsp
1g
3kcal
0gprotein
1 undetermined
4g
12kcal
0gprotein
1 undetermined
208g
599kcal
0.1gprotein
1 undetermined
13g
37kcal
0gprotein
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Vanilla Extract?
- A 100g serving of Vanilla Extract has 288 calories. You'll also get 0.06g of protein per serving.
- Is Vanilla Extract high in protein?
- Vanilla Extract has 0.06g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Vanilla Extract?
- Vanilla Extract has 0.06g of total fat per 100g, which is considered low. Of that, 0.01g is saturated fat.
- How many carbs are in Vanilla Extract?
- Vanilla Extract contains 12.6g of carbohydrates per 100g and 12.6g of sugar.
- What are the macros for Vanilla Extract?
- Per 100g, Vanilla Extract has 288 calories, 0.06g protein, 12.6g carbs, and 0.06g fat.
- How many calories in 1/4 tsp of Vanilla Extract?
- A typical serving of Vanilla Extract (1/4 tsp, 1g) has 3 calories and 0g of protein.
- Is Vanilla Extract good for weight loss?
- Vanilla Extract comes in at 288 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
🍽️More in Spices and Herbs
Basil
23 kcal
Capers Canned
23 kcal
Dill Weed
43 kcal
Horseradish
48 kcal
Mustard Yellow
61 kcal
Peppermint
70 kcal
Rosemary
131 kcal
Salt Table
0 kcal
Seasoning Mix Dry
335 kcal
Seasoning Mix Dry
0 kcal
Seasoning Mix Dry
322 kcal
Spearmint Dried
285 kcal
Data from USDA FoodData Central. Values per 100g.