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Veal Australian Separable Fat
Veal, Australian, separable fat, raw
Calories
509kcal
Protein
9.9g
Carbs
0g
Fat
52g
✨Nutritional Highlights
⭐
Excellent source of Saturated Fat (118% DV), Total Fat (67% DV), Cholesterol (22% DV), Protein (20% DV)
❤️
Very low sodium (44mg) — heart-friendly
⚔️Compare Veal Australian Separable Fat
See how Veal Australian Separable Fat stacks up against similar foods
🍖🍖🍖🍖🍖🍖
vs Bison Ground Grass-fed Grass Fed Cooked
179 kcal • 25.4g protein
vs Bison Ground Grass-fed
146 kcal • 20.2g protein
vs Game Meat Antelope Roasted
150 kcal • 29.4g protein
vs Game Meat Antelope
114 kcal • 22.4g protein
vs Game Meat Bear Simmered
259 kcal • 32.4g protein
vs Game Meat Bear
161 kcal • 20.1g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 509kcal | 25% |
| Protein | 9.9g | 20% |
| Total Fat | 52g | 67% |
| Saturated Fat | 24g | 118% |
| Trans Fat | 3.2g | — |
| Cholesterol | 66mg | 22% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 44mg | 2% |
| Calcium | 2.0mg | 0% |
| Iron | 0.93mg | 5% |
| Vitamin A | 42mcg | 5% |
| Vitamin C | 0mg | 0% |
⚖️Common Serving Sizes
4 undetermined
113g
575kcal
11.2gprotein
🍽️More in Lamb, Veal, and Game Products
Bison Ground Grass-fed Grass Fed Cooked
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Game Meat Antelope Roasted
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Game Meat Antelope
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Game Meat Bear Simmered
259 kcal
Game Meat Bear
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Game Meat Beaver Roasted
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Game Meat Beaver
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Game Meat Beefalo Composite Of Cuts Roasted
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Game Meat Beefalo Composite Of Cuts
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Game Meat Bison Chuck Shoulder Clod Separable Lean Only Braised
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Game Meat Bison Chuck Shoulder Clod Separable Lean Only
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Data from USDA FoodData Central. Values per 100g.