Veal Composite Of Trimmed Retail Cuts (Raw)
Veal, composite of trimmed retail cuts, separable fat, raw
Per 100g, Veal Composite Of Trimmed Retail Cuts (Raw) has 638 calories, 6g protein, 0g carbs, and 67.8g fat.
Veal Composite Of Trimmed Retail Cuts (Raw) has 638 calories per 100g with 6.02g of protein, 0g of carbohydrates, 67.8g of fat. One thing to watch is that it is high in saturated fat with 32.9g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - Factual small serving used for pure animal fat items.
✨Nutritional Highlights
Excellent source of Saturated Fat (165% DV), Total Fat (87% DV), Cholesterol (24% DV)
Very low sodium (26mg) — heart-friendly
⚠️Things to Watch
High in saturated fat with 32.9g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 73mg per 100g.
Calorie-dense at 638 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 638kcal | 32% |
| Protein | 6.0g | 12% |
| Total Fat | 68g | 87% |
| Saturated Fat | 33g | 165% |
| Cholesterol | 73mg | 24% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Veal Composite Of Trimmed Retail Cuts (Raw)?
- A 100g serving of Veal Composite Of Trimmed Retail Cuts (Raw) has 638 calories. You'll also get 6.02g of protein per serving.
- Is Veal Composite Of Trimmed Retail Cuts (Raw) high in protein?
- Veal Composite Of Trimmed Retail Cuts (Raw) has 6.02g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
- How much fat is in Veal Composite Of Trimmed Retail Cuts (Raw)?
- Veal Composite Of Trimmed Retail Cuts (Raw) has 67.8g of total fat per 100g, which is considered high. Of that, 32.9g is saturated fat.
- How many carbs are in Veal Composite Of Trimmed Retail Cuts (Raw)?
- Veal Composite Of Trimmed Retail Cuts (Raw) contains 0g of carbohydrates per 100g.
- What are the macros for Veal Composite Of Trimmed Retail Cuts (Raw)?
- Per 100g, Veal Composite Of Trimmed Retail Cuts (Raw) has 638 calories, 6.02g protein, 0g carbs, and 67.8g fat.
- How many calories in 1 oz of Veal Composite Of Trimmed Retail Cuts (Raw)?
- A typical serving of Veal Composite Of Trimmed Retail Cuts (Raw) (1 oz, 28g) has 179 calories and 1.7g of protein.
- Is Veal Composite Of Trimmed Retail Cuts (Raw) good for weight loss?
- Veal Composite Of Trimmed Retail Cuts (Raw) comes in at 638 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.