Artificial Blueberry Muffin Mix Dry
Artificial Blueberry Muffin Mix, dry
Per 100g, Artificial Blueberry Muffin Mix Dry has 407 calories, 4.7g protein, 77.4g carbs, and 8.7g fat.
Artificial Blueberry Muffin Mix Dry has 407 calories per 100g with 4.7g of protein, 77.4g of carbohydrates, 8.7g of fat. One thing to watch is that it is high in sodium at 760mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for bagels, toaster pastries, and muffins is 110 g.
✨Nutritional Highlights
Excellent source of Sodium (33% DV), Carbohydrates (28% DV)
Contains 8.7g of fat with only 21% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 760mg per 100g, so it may not be the best fit for a low-sodium diet.
Calorie-dense at 407 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 407kcal | 20% |
| Protein | 4.7g | 9% |
| Total Fat | 8.7g | 11% |
| Saturated Fat | 1.9g | 9% |
| Carbohydrates | 77g | 28% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Artificial Blueberry Muffin Mix Dry?
- A 100g serving of Artificial Blueberry Muffin Mix Dry has 407 calories. You'll also get 4.7g of protein per serving.
- Is Artificial Blueberry Muffin Mix Dry high in protein?
- Artificial Blueberry Muffin Mix Dry has 4.7g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Artificial Blueberry Muffin Mix Dry?
- Artificial Blueberry Muffin Mix Dry has 8.7g of total fat per 100g, which is considered moderate. Of that, 1.86g is saturated fat.
- How many carbs are in Artificial Blueberry Muffin Mix Dry?
- Artificial Blueberry Muffin Mix Dry contains 77.4g of carbohydrates per 100g.
- What are the macros for Artificial Blueberry Muffin Mix Dry?
- Per 100g, Artificial Blueberry Muffin Mix Dry has 407 calories, 4.7g protein, 77.4g carbs, and 8.7g fat.
- How many calories in 1 piece of Artificial Blueberry Muffin Mix Dry?
- A typical serving of Artificial Blueberry Muffin Mix Dry (1 piece, 110g) has 448 calories and 5.2g of protein.
- Is Artificial Blueberry Muffin Mix Dry good for weight loss?
- Artificial Blueberry Muffin Mix Dry comes in at 407 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.