Beef Bottom Sirloin (Raw)
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw
Per 100g, Beef Bottom Sirloin (Raw) has 165 calories, 20.6g protein, 0g carbs, and 8.6g fat.
Beef Bottom Sirloin (Raw) has 165 calories per 100g with 20.6g of protein, 0g of carbohydrates, 8.55g of fat. It's packed with protein and a good source of potassium. It is also relatively high in cholesterol at 66mg per 100g.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
โจNutritional Highlights
High-protein: 50% of calories come from protein (20.6g per 100g)
Excellent source of Vitamin B12 (44% DV), Selenium (42% DV), Protein (41% DV), Niacin (B3) (38% DV)
Contains 8.55g of fat with only 37% saturated โ a good balance of healthy fats for nutrient absorption and satiety
โ ๏ธThings to Watch
Relatively high in cholesterol at 66mg per 100g.
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165kcal | 8% |
| Protein | 21g | 41% |
| Total Fat | 8.6g | 11% |
| Saturated Fat | 3.1g | 16% |
| Cholesterol | 66mg | 22% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | โ |
โ๏ธCommon Serving Sizes
๐ฐRelated Articles
โFrequently Asked Questions
- How many calories are in Beef Bottom Sirloin (Raw)?
- A 100g serving of Beef Bottom Sirloin (Raw) has 165 calories. You'll also get 20.6g of protein per serving.
- Is Beef Bottom Sirloin (Raw) high in protein?
- Beef Bottom Sirloin (Raw) has 20.6g of protein per 100g, which is considered high. That means about 50% of its calories come from protein.
- How much fat is in Beef Bottom Sirloin (Raw)?
- Beef Bottom Sirloin (Raw) has 8.55g of total fat per 100g, which is considered moderate. Of that, 3.14g is saturated fat.
- How many carbs are in Beef Bottom Sirloin (Raw)?
- Beef Bottom Sirloin (Raw) contains 0g of carbohydrates per 100g.
- What are the macros for Beef Bottom Sirloin (Raw)?
- Per 100g, Beef Bottom Sirloin (Raw) has 165 calories, 20.6g protein, 0g carbs, and 8.55g fat.
- How many calories in 4 oz raw of Beef Bottom Sirloin (Raw)?
- A typical serving of Beef Bottom Sirloin (Raw) (4 oz raw, 110g) has 182 calories and 22.7g of protein.
- Is Beef Bottom Sirloin (Raw) good for weight loss?
- Beef Bottom Sirloin (Raw) comes in at 165 calories per 100g. Portion control matters here โ pair it with lower-calorie foods to balance things out.