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Beef Bottom Sirloin (Raw)

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw

Per 100g, Beef Bottom Sirloin (Raw) has 165 calories, 20.6g protein, 0g carbs, and 8.6g fat.

Beef Bottom Sirloin (Raw) has 165 calories per 100g with 20.6g of protein, 0g of carbohydrates, 8.55g of fat. It's packed with protein and a good source of potassium. It is also relatively high in cholesterol at 66mg per 100g.

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories
182kcal
Protein
23g
Carbs
0g
Fat
9.4g

โœจNutritional Highlights

๐Ÿ’ช

High-protein: 50% of calories come from protein (20.6g per 100g)

โญ

Excellent source of Vitamin B12 (44% DV), Selenium (42% DV), Protein (41% DV), Niacin (B3) (38% DV)

๐Ÿฅ‘

Contains 8.55g of fat with only 37% saturated โ€” a good balance of healthy fats for nutrient absorption and satiety

โš ๏ธThings to Watch

โ€ข

Relatively high in cholesterol at 66mg per 100g.

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories165kcal8%
Protein21g41%
Total Fat8.6g11%
Saturated Fat3.1g16%
Cholesterol66mg22%
Carbohydrates0g0%
Dietary Fiber0g0%
Sugars0gโ€”

โš–๏ธCommon Serving Sizes

4 oz raw
110g
182kcal
22.7gprotein
1 undetermined
261g
431kcal
53.8gprotein
4 undetermined
113g
186kcal
23.3gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Beef Bottom Sirloin (Raw)?
A 100g serving of Beef Bottom Sirloin (Raw) has 165 calories. You'll also get 20.6g of protein per serving.
Is Beef Bottom Sirloin (Raw) high in protein?
Beef Bottom Sirloin (Raw) has 20.6g of protein per 100g, which is considered high. That means about 50% of its calories come from protein.
How much fat is in Beef Bottom Sirloin (Raw)?
Beef Bottom Sirloin (Raw) has 8.55g of total fat per 100g, which is considered moderate. Of that, 3.14g is saturated fat.
How many carbs are in Beef Bottom Sirloin (Raw)?
Beef Bottom Sirloin (Raw) contains 0g of carbohydrates per 100g.
What are the macros for Beef Bottom Sirloin (Raw)?
Per 100g, Beef Bottom Sirloin (Raw) has 165 calories, 20.6g protein, 0g carbs, and 8.55g fat.
How many calories in 4 oz raw of Beef Bottom Sirloin (Raw)?
A typical serving of Beef Bottom Sirloin (Raw) (4 oz raw, 110g) has 182 calories and 22.7g of protein.
Is Beef Bottom Sirloin (Raw) good for weight loss?
Beef Bottom Sirloin (Raw) comes in at 165 calories per 100g. Portion control matters here โ€” pair it with lower-calorie foods to balance things out.

๐Ÿฝ๏ธMore in Beef Products

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Data from USDA FoodData Central. Values per 100g.