Beef Bottom Sirloin (Roasted)
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Per 100g, Beef Bottom Sirloin (Roasted) has 221 calories, 25.7g protein, 0g carbs, and 12.4g fat.
Beef Bottom Sirloin (Roasted) has 221 calories per 100g with 25.7g of protein, 0g of carbohydrates, 12.4g of fat. It's packed with protein and a good source of potassium. It is also high in saturated fat with 4.55g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 47% of calories come from protein (25.7g per 100g)
Excellent source of Vitamin B12 (70% DV), Protein (51% DV), Selenium (50% DV), Niacin (B3) (44% DV)
Contains 12.4g of fat with only 37% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in saturated fat with 4.55g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 85mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 221kcal | 11% |
| Protein | 26g | 51% |
| Total Fat | 12g | 16% |
| Saturated Fat | 4.5g | 23% |
| Cholesterol | 85mg | 28% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Beef Bottom Sirloin (Roasted)?
- A 100g serving of Beef Bottom Sirloin (Roasted) has 221 calories. You'll also get 25.7g of protein per serving.
- Is Beef Bottom Sirloin (Roasted) high in protein?
- Beef Bottom Sirloin (Roasted) has 25.7g of protein per 100g, which is considered high. That means about 47% of its calories come from protein.
- How much fat is in Beef Bottom Sirloin (Roasted)?
- Beef Bottom Sirloin (Roasted) has 12.4g of total fat per 100g, which is considered moderate. Of that, 4.55g is saturated fat.
- How many carbs are in Beef Bottom Sirloin (Roasted)?
- Beef Bottom Sirloin (Roasted) contains 0g of carbohydrates per 100g.
- What are the macros for Beef Bottom Sirloin (Roasted)?
- Per 100g, Beef Bottom Sirloin (Roasted) has 221 calories, 25.7g protein, 0g carbs, and 12.4g fat.
- How many calories in 3 oz cooked of Beef Bottom Sirloin (Roasted)?
- A typical serving of Beef Bottom Sirloin (Roasted) (3 oz cooked, 85g) has 188 calories and 21.8g of protein.
- Is Beef Bottom Sirloin (Roasted) good for weight loss?
- Beef Bottom Sirloin (Roasted) comes in at 221 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.