How many calories are in Beef Bottom Sirloin (Raw)?

A 100g serving of Beef Bottom Sirloin (Raw) has 174 calories. You'll also get 20.6g of protein per serving.

Is Beef Bottom Sirloin (Raw) high in protein?

Beef Bottom Sirloin (Raw) has 20.6g of protein per 100g, which is considered high. That means about 47% of its calories come from protein.

How much fat is in Beef Bottom Sirloin (Raw)?

Beef Bottom Sirloin (Raw) has 9.51g of total fat per 100g, which is considered moderate. Of that, 3.49g is saturated fat.

How many carbs are in Beef Bottom Sirloin (Raw)?

Beef Bottom Sirloin (Raw) contains 0g of carbohydrates per 100g.

How many calories in 4 oz raw of Beef Bottom Sirloin (Raw)?

A typical serving of Beef Bottom Sirloin (Raw) (4 oz raw, 110g) has 191 calories and 22.7g of protein.

Is Beef Bottom Sirloin (Raw) good for weight loss?

Beef Bottom Sirloin (Raw) comes in at 174 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Beef Bottom Sirloin (Raw)

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw

Per 100g, Beef Bottom Sirloin (Raw) has 174 calories, 20.6g protein, 0g carbs, and 9.5g fat.

Beef Bottom Sirloin (Raw) has 174 calories per 100g with 20.6g of protein, 0g of carbohydrates, 9.51g of fat. It's packed with protein and a good source of potassium. It is also relatively high in cholesterol at 68mg per 100g.

Typical serving:

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories

191kcal

Protein

23g

Carbs

Fat

10g

✨Nutritional Highlights

💪

High-protein: 47% of calories come from protein (20.6g per 100g)

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Excellent source of Vitamin B12 (48% DV), Niacin (B3) (42% DV), Protein (41% DV), Selenium (40% DV)

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Contains 9.51g of fat with only 37% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

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Relatively high in cholesterol at 68mg per 100g.

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

Rose Hips Wild (northern Plains Indians)Chokecherries Pitted (northern Plains Indians)Chokecherries Pitted (shoshone Bannock)

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	174kcal	9%
Protein	21g	41%
Total Fat	9.5g	12%
Saturated Fat	3.5g	17%
Cholesterol	68mg	23%
Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0g	—

⚖️Common Serving Sizes

4 oz raw

110g

191kcal

22.7gprotein

4 undetermined

113g

197kcal

23.3gprotein

1 undetermined

271g

472kcal

55.8gprotein

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15 Low Carb Foods That Keep You Full

❓Frequently Asked Questions

How many calories are in Beef Bottom Sirloin (Raw)?: A 100g serving of Beef Bottom Sirloin (Raw) has 174 calories. You'll also get 20.6g of protein per serving.
Is Beef Bottom Sirloin (Raw) high in protein?: Beef Bottom Sirloin (Raw) has 20.6g of protein per 100g, which is considered high. That means about 47% of its calories come from protein.
How much fat is in Beef Bottom Sirloin (Raw)?: Beef Bottom Sirloin (Raw) has 9.51g of total fat per 100g, which is considered moderate. Of that, 3.49g is saturated fat.
How many carbs are in Beef Bottom Sirloin (Raw)?: Beef Bottom Sirloin (Raw) contains 0g of carbohydrates per 100g.
What are the macros for Beef Bottom Sirloin (Raw)?: Per 100g, Beef Bottom Sirloin (Raw) has 174 calories, 20.6g protein, 0g carbs, and 9.51g fat.
How many calories in 4 oz raw of Beef Bottom Sirloin (Raw)?: A typical serving of Beef Bottom Sirloin (Raw) (4 oz raw, 110g) has 191 calories and 22.7g of protein.
Is Beef Bottom Sirloin (Raw) good for weight loss?: Beef Bottom Sirloin (Raw) comes in at 174 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.