Beef Bottom Sirloin (Roasted)
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Per 100g, Beef Bottom Sirloin (Roasted) has 201 calories, 26.4g protein, 0g carbs, and 9.8g fat.
Beef Bottom Sirloin (Roasted) has 201 calories per 100g with 26.4g of protein, 0g of carbohydrates, 9.78g of fat. It's packed with protein and a good source of potassium. It is also relatively high in cholesterol at 81mg per 100g.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 53% of calories come from protein (26.4g per 100g)
Excellent source of Vitamin B12 (57% DV), Protein (53% DV), Selenium (52% DV), Zinc (44% DV)
Contains 9.78g of fat with only 37% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
Relatively high in cholesterol at 81mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 201kcal | 10% |
| Protein | 26g | 53% |
| Total Fat | 9.8g | 13% |
| Saturated Fat | 3.6g | 18% |
| Cholesterol | 81mg | 27% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Beef Bottom Sirloin (Roasted)?
- A 100g serving of Beef Bottom Sirloin (Roasted) has 201 calories. You'll also get 26.4g of protein per serving.
- Is Beef Bottom Sirloin (Roasted) high in protein?
- Beef Bottom Sirloin (Roasted) has 26.4g of protein per 100g, which is considered high. That means about 53% of its calories come from protein.
- How much fat is in Beef Bottom Sirloin (Roasted)?
- Beef Bottom Sirloin (Roasted) has 9.78g of total fat per 100g, which is considered moderate. Of that, 3.6g is saturated fat.
- How many carbs are in Beef Bottom Sirloin (Roasted)?
- Beef Bottom Sirloin (Roasted) contains 0g of carbohydrates per 100g.
- What are the macros for Beef Bottom Sirloin (Roasted)?
- Per 100g, Beef Bottom Sirloin (Roasted) has 201 calories, 26.4g protein, 0g carbs, and 9.78g fat.
- How many calories in 3 oz cooked of Beef Bottom Sirloin (Roasted)?
- A typical serving of Beef Bottom Sirloin (Roasted) (3 oz cooked, 85g) has 171 calories and 22.4g of protein.
- Is Beef Bottom Sirloin (Roasted) good for weight loss?
- Beef Bottom Sirloin (Roasted) comes in at 201 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.