How many calories are in Beef Bottom Sirloin (Raw)?

A 100g serving of Beef Bottom Sirloin (Raw) has 157 calories. You'll also get 20.6g of protein per serving.

Is Beef Bottom Sirloin (Raw) high in protein?

Beef Bottom Sirloin (Raw) has 20.6g of protein per 100g, which is considered high. That means about 52% of its calories come from protein.

How much fat is in Beef Bottom Sirloin (Raw)?

Beef Bottom Sirloin (Raw) has 7.68g of total fat per 100g, which is considered moderate. Of that, 2.82g is saturated fat.

How many carbs are in Beef Bottom Sirloin (Raw)?

Beef Bottom Sirloin (Raw) contains 0g of carbohydrates per 100g.

How many calories in 4 oz raw of Beef Bottom Sirloin (Raw)?

A typical serving of Beef Bottom Sirloin (Raw) (4 oz raw, 110g) has 173 calories and 22.7g of protein.

Is Beef Bottom Sirloin (Raw) good for weight loss?

Beef Bottom Sirloin (Raw) comes in at 157 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🥩

Beef Bottom Sirloin (Raw)

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw

Per 100g, Beef Bottom Sirloin (Raw) has 157 calories, 20.6g protein, 0g carbs, and 7.7g fat.

Beef Bottom Sirloin (Raw) has 157 calories per 100g with 20.6g of protein, 0g of carbohydrates, 7.68g of fat. It's packed with protein and a good source of potassium. It is also relatively high in cholesterol at 65mg per 100g.

Typical serving:

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories

173kcal

Protein

23g

Carbs

Fat

8.4g

✨Nutritional Highlights

💪

High-protein: 52% of calories come from protein (20.6g per 100g)

⭐

Excellent source of Selenium (44% DV), Protein (41% DV), Vitamin B12 (41% DV), Niacin (B3) (35% DV)

🥑

Contains 7.68g of fat with only 37% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

•

Relatively high in cholesterol at 65mg per 100g.

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

Rose Hips Wild (northern Plains Indians)Chokecherries Pitted (northern Plains Indians)Chokecherries Pitted (shoshone Bannock)

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

⚔️Compare Beef Bottom Sirloin

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to beef bottom sirloin and the nutrition traits people usually care about next.

More Beef Products

Browse similar foods from the beef products category.

High Zinc Foods

Browse zinc-rich foods that support immunity and recovery.

High Protein Foods

Compare this food with other high-protein options for muscle gain, satiety, and recovery.

Foods Highest in Protein

See where the strongest protein sources sit on the full per-100g leaderboard.

📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	157kcal	8%
Protein	21g	41%
Total Fat	7.7g	10%
Saturated Fat	2.8g	14%
Cholesterol	65mg	22%
Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0g	—

⚖️Common Serving Sizes

4 oz raw

110g

173kcal

22.7gprotein

4 undetermined

113g

177kcal

23.3gprotein

1 undetermined

252g

396kcal

51.9gprotein

📰Related Articles

🛡️Rich in Zinc

15 Zinc-Rich Foods for Immune Support

🧠Rich in Vitamin B12

15 Best Foods for Vitamin B12

🥩Low carb

15 Low Carb Foods That Keep You Full

❓Frequently Asked Questions

How many calories are in Beef Bottom Sirloin (Raw)?: A 100g serving of Beef Bottom Sirloin (Raw) has 157 calories. You'll also get 20.6g of protein per serving.
Is Beef Bottom Sirloin (Raw) high in protein?: Beef Bottom Sirloin (Raw) has 20.6g of protein per 100g, which is considered high. That means about 52% of its calories come from protein.
How much fat is in Beef Bottom Sirloin (Raw)?: Beef Bottom Sirloin (Raw) has 7.68g of total fat per 100g, which is considered moderate. Of that, 2.82g is saturated fat.
How many carbs are in Beef Bottom Sirloin (Raw)?: Beef Bottom Sirloin (Raw) contains 0g of carbohydrates per 100g.
What are the macros for Beef Bottom Sirloin (Raw)?: Per 100g, Beef Bottom Sirloin (Raw) has 157 calories, 20.6g protein, 0g carbs, and 7.68g fat.
How many calories in 4 oz raw of Beef Bottom Sirloin (Raw)?: A typical serving of Beef Bottom Sirloin (Raw) (4 oz raw, 110g) has 173 calories and 22.7g of protein.
Is Beef Bottom Sirloin (Raw) good for weight loss?: Beef Bottom Sirloin (Raw) comes in at 157 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.