Beef Bottom Sirloin (Raw)
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw
Per 100g, Beef Bottom Sirloin (Raw) has 142 calories, 21.3g protein, 0g carbs, and 5.6g fat.
Beef Bottom Sirloin (Raw) has 142 calories per 100g with 21.3g of protein, 0g of carbohydrates, 5.63g of fat. It's packed with protein and a good source of potassium. It is also relatively high in cholesterol at 61mg per 100g.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 60% of calories come from protein (21.3g per 100g)
Excellent source of Selenium (47% DV), Protein (43% DV), Vitamin B12 (43% DV), Niacin (B3) (41% DV)
Contains 5.63g of fat with only 31% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
Relatively high in cholesterol at 61mg per 100g.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 142kcal | 7% |
| Protein | 21g | 43% |
| Total Fat | 5.6g | 7% |
| Saturated Fat | 1.7g | 9% |
| Cholesterol | 61mg | 20% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Beef Bottom Sirloin (Raw)?
- A 100g serving of Beef Bottom Sirloin (Raw) has 142 calories. You'll also get 21.3g of protein per serving.
- Is Beef Bottom Sirloin (Raw) high in protein?
- Beef Bottom Sirloin (Raw) has 21.3g of protein per 100g, which is considered high. That means about 60% of its calories come from protein.
- How much fat is in Beef Bottom Sirloin (Raw)?
- Beef Bottom Sirloin (Raw) has 5.63g of total fat per 100g, which is considered moderate. Of that, 1.73g is saturated fat.
- How many carbs are in Beef Bottom Sirloin (Raw)?
- Beef Bottom Sirloin (Raw) contains 0g of carbohydrates per 100g.
- What are the macros for Beef Bottom Sirloin (Raw)?
- Per 100g, Beef Bottom Sirloin (Raw) has 142 calories, 21.3g protein, 0g carbs, and 5.63g fat.
- How many calories in 4 oz raw of Beef Bottom Sirloin (Raw)?
- A typical serving of Beef Bottom Sirloin (Raw) (4 oz raw, 110g) has 156 calories and 23.4g of protein.
- Is Beef Bottom Sirloin (Raw) good for weight loss?
- Beef Bottom Sirloin (Raw) is a solid option if you're trying to lose weight. At just 142 calories with 21.3g of protein per 100g, it keeps you full without packing on the calories.