How many calories are in Beef Bottom Sirloin (Raw)?

A 100g serving of Beef Bottom Sirloin (Raw) has 154 calories. You'll also get 21.2g of protein per serving.

Is Beef Bottom Sirloin (Raw) high in protein?

Beef Bottom Sirloin (Raw) has 21.2g of protein per 100g, which is considered high. That means about 55% of its calories come from protein.

How much fat is in Beef Bottom Sirloin (Raw)?

Beef Bottom Sirloin (Raw) has 7.06g of total fat per 100g, which is considered moderate. Of that, 2.13g is saturated fat.

How many carbs are in Beef Bottom Sirloin (Raw)?

Beef Bottom Sirloin (Raw) contains 0g of carbohydrates per 100g.

How many calories in 4 oz raw of Beef Bottom Sirloin (Raw)?

A typical serving of Beef Bottom Sirloin (Raw) (4 oz raw, 110g) has 169 calories and 23.3g of protein.

Is Beef Bottom Sirloin (Raw) good for weight loss?

Beef Bottom Sirloin (Raw) comes in at 154 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Beef Bottom Sirloin (Raw)

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw

Per 100g, Beef Bottom Sirloin (Raw) has 154 calories, 21.2g protein, 0g carbs, and 7.1g fat.

Beef Bottom Sirloin (Raw) has 154 calories per 100g with 21.2g of protein, 0g of carbohydrates, 7.06g of fat. It's packed with protein and a good source of potassium. It is also relatively high in cholesterol at 64mg per 100g.

Typical serving:

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories

169kcal

Protein

23g

Carbs

Fat

7.8g

✨Nutritional Highlights

💪

High-protein: 55% of calories come from protein (21.2g per 100g)

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Excellent source of Vitamin B12 (48% DV), Niacin (B3) (45% DV), Selenium (44% DV), Protein (42% DV)

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Contains 7.06g of fat with only 30% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

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Relatively high in cholesterol at 64mg per 100g.

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

Rose Hips Wild (northern Plains Indians)Chokecherries Pitted (northern Plains Indians)Chokecherries Pitted (shoshone Bannock)

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	154kcal	8%
Protein	21g	42%
Total Fat	7.1g	9%
Saturated Fat	2.1g	11%
Cholesterol	64mg	21%
Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0g	—

⚖️Common Serving Sizes

4 oz raw

110g

169kcal

23.3gprotein

4 undetermined

113g

174kcal

24gprotein

1 undetermined

271g

417kcal

57.5gprotein

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🥩Low carb

15 Low Carb Foods That Keep You Full

❓Frequently Asked Questions

How many calories are in Beef Bottom Sirloin (Raw)?: A 100g serving of Beef Bottom Sirloin (Raw) has 154 calories. You'll also get 21.2g of protein per serving.
Is Beef Bottom Sirloin (Raw) high in protein?: Beef Bottom Sirloin (Raw) has 21.2g of protein per 100g, which is considered high. That means about 55% of its calories come from protein.
How much fat is in Beef Bottom Sirloin (Raw)?: Beef Bottom Sirloin (Raw) has 7.06g of total fat per 100g, which is considered moderate. Of that, 2.13g is saturated fat.
How many carbs are in Beef Bottom Sirloin (Raw)?: Beef Bottom Sirloin (Raw) contains 0g of carbohydrates per 100g.
What are the macros for Beef Bottom Sirloin (Raw)?: Per 100g, Beef Bottom Sirloin (Raw) has 154 calories, 21.2g protein, 0g carbs, and 7.06g fat.
How many calories in 4 oz raw of Beef Bottom Sirloin (Raw)?: A typical serving of Beef Bottom Sirloin (Raw) (4 oz raw, 110g) has 169 calories and 23.3g of protein.
Is Beef Bottom Sirloin (Raw) good for weight loss?: Beef Bottom Sirloin (Raw) comes in at 154 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.