Beef Bottom Sirloin (Roasted)
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Per 100g, Beef Bottom Sirloin (Roasted) has 179 calories, 27.2g protein, 0g carbs, and 7g fat.
Beef Bottom Sirloin (Roasted) has 179 calories per 100g with 27.2g of protein, 0g of carbohydrates, 6.95g of fat. It's packed with protein and a good source of potassium. It is also relatively high in cholesterol at 76mg per 100g.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 61% of calories come from protein (27.2g per 100g)
Excellent source of Selenium (62% DV), Protein (54% DV), Vitamin B12 (54% DV), Niacin (B3) (50% DV)
Contains 6.95g of fat with only 36% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
Relatively high in cholesterol at 76mg per 100g.
🍽️Pairs Well With
⚔️Compare Beef Bottom Sirloin
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to beef bottom sirloin and the nutrition traits people usually care about next.
Browse zinc-rich foods that support immunity and recovery.
Browse similar foods from the beef products category.
Compare this food with other high-protein options for muscle gain, satiety, and recovery.
See where the strongest protein sources sit on the full per-100g leaderboard.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179kcal | 9% |
| Protein | 27g | 54% |
| Total Fat | 7.0g | 9% |
| Saturated Fat | 2.5g | 13% |
| Cholesterol | 76mg | 25% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Beef Bottom Sirloin (Roasted)?
- A 100g serving of Beef Bottom Sirloin (Roasted) has 179 calories. You'll also get 27.2g of protein per serving.
- Is Beef Bottom Sirloin (Roasted) high in protein?
- Beef Bottom Sirloin (Roasted) has 27.2g of protein per 100g, which is considered high. That means about 61% of its calories come from protein.
- How much fat is in Beef Bottom Sirloin (Roasted)?
- Beef Bottom Sirloin (Roasted) has 6.95g of total fat per 100g, which is considered moderate. Of that, 2.52g is saturated fat.
- How many carbs are in Beef Bottom Sirloin (Roasted)?
- Beef Bottom Sirloin (Roasted) contains 0g of carbohydrates per 100g.
- What are the macros for Beef Bottom Sirloin (Roasted)?
- Per 100g, Beef Bottom Sirloin (Roasted) has 179 calories, 27.2g protein, 0g carbs, and 6.95g fat.
- How many calories in 3 oz cooked of Beef Bottom Sirloin (Roasted)?
- A typical serving of Beef Bottom Sirloin (Roasted) (3 oz cooked, 85g) has 152 calories and 23.1g of protein.
- Is Beef Bottom Sirloin (Roasted) good for weight loss?
- Beef Bottom Sirloin (Roasted) comes in at 179 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.