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Beef Brisket Point Half Separable Lean And Fat Trimmed To 0" Fat
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Calories
358kcal
Protein
24g
Carbs
0g
Fat
29g
✨Nutritional Highlights
⭐
Excellent source of Vitamin B12 (97% DV), Saturated Fat (56% DV), Zinc (53% DV), Protein (47% DV)
⚔️Compare Beef Brisket Point Half Separable Lean And Fat Trimmed To 0" Fat
See how Beef Brisket Point Half Separable Lean And Fat Trimmed To 0" Fat stacks up against similar foods
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vs Beef Australian Imported Grass-fed External Fat
509 kcal • 11.3g protein
vs Beef Australian Imported Grass-fed Ground
239 kcal • 17.7g protein
vs Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast Boneless
151 kcal • 20.5g protein
vs Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast
138 kcal • 20.8g protein
vs Beef Australian Imported Grass-fed Loin
199 kcal • 19.9g protein
vs Beef Australian Imported Grass-fed Loin Top Loin Steak/roast
131 kcal • 21.8g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 358kcal | 18% |
| Protein | 24g | 47% |
| Total Fat | 29g | 37% |
| Saturated Fat | 11g | 56% |
| Cholesterol | 92mg | 31% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 68mg | 3% |
| Calcium | 8.0mg | 1% |
| Iron | 2.3mg | 13% |
| Potassium | 233mg | 5% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | 0.24mg | 14% |
| Vitamin B12 | 2.3mcg | 97% |
| Folate | 7.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | 0.19mg | 15% |
| Niacin (B3) | 3.0mg | 19% |
| Phosphorus | 187mg | 15% |
| Magnesium | 18mg | 4% |
| Zinc | 5.8mg | 53% |
| Copper | <0.1mg | 11% |
| Manganese | <0.1mg | 1% |
| Selenium | 22mcg | 40% |
⚖️Common Serving Sizes
1 undetermined
314g
1124kcal
73.8gprotein
3 undetermined
85g
304kcal
20gprotein
🍽️More in Beef Products
Beef Australian Imported Grass-fed External Fat
509 kcal
Beef Australian Imported Grass-fed Ground
239 kcal
Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast Boneless
151 kcal
Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast
138 kcal
Beef Australian Imported Grass-fed Loin
199 kcal
Beef Australian Imported Grass-fed Loin Top Loin Steak/roast
131 kcal
Beef Australian Imported Grass-fed Loin Top Sirloin Cap-off Steak/roast Boneless
127 kcal
Beef Australian Imported Grass-fed Loin Top Sirloin Cap-off Steak/roast
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Beef Australian Imported Grass-fed Rib Ribeye Steak/roast Lip-on
217 kcal
Beef Australian Imported Grass-fed Rib
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Beef Australian Imported Grass-fed Round Bottom Round Steak/roast
140 kcal
Beef Australian Imported Grass-fed Round
130 kcal
Data from USDA FoodData Central. Values per 100g.