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Beef Ground Patties Broiled

Beef, ground, patties, frozen, cooked, broiled

Calories
295kcal
Protein
23g
Carbs
0g
Fat
22g

Nutritional Highlights

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High-protein: 31% of calories come from protein (23g per 100g)

Excellent source of Vitamin B12 (110% DV), Protein (46% DV), Saturated Fat (44% DV), Zinc (44% DV)

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories295kcal15%
Protein23g46%
Total Fat22g28%
Saturated Fat8.8g44%
Cholesterol84mg28%
Carbohydrates0g0%
Dietary Fiber0g0%
Sugars0g
Sodium77mg3%
Calcium11mg1%
Iron2.4mg13%
Potassium305mg6%
Vitamin A0mcg0%
Vitamin C0mg0%
Vitamin D0.20mcg1%
Vitamin E0mg0%
Vitamin K2.3mcg2%
Vitamin B60.43mg26%
Vitamin B122.6mcg110%
Folate21mcg5%
Thiamin (B1)<0.1mg3%
Riboflavin (B2)0.18mg14%
Niacin (B3)5.3mg33%
Phosphorus174mg14%
Magnesium19mg5%
Zinc4.8mg44%
Copper<0.1mg9%
Manganese<0.1mg1%
Selenium22mcg39%

⚖️Common Serving Sizes

3 undetermined
85g
251kcal
19.6gprotein
1 undetermined
313g
923kcal
72gprotein

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Data from USDA FoodData Central. Values per 100g.