🥩
Beef New Zealand Imported Striploin Separable Lean And Fat
Beef, New Zealand, imported, striploin, separable lean and fat, raw
Calories
252kcal
Protein
19g
Carbs
0.60g
Fat
20g
✨Nutritional Highlights
⭐
Excellent source of Saturated Fat (40% DV), Protein (37% DV), Total Fat (25% DV), Vitamin B12 (25% DV)
❤️
Very low sodium (43mg) — heart-friendly
⚔️Compare Beef New Zealand Imported Striploin Separable Lean And Fat
See how Beef New Zealand Imported Striploin Separable Lean And Fat stacks up against similar foods
🥩🥩🥩🥩🥩🥩
vs Beef Australian Imported Grass-fed External Fat
509 kcal • 11.3g protein
vs Beef Australian Imported Grass-fed Ground
239 kcal • 17.7g protein
vs Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast Boneless
151 kcal • 20.5g protein
vs Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast
138 kcal • 20.8g protein
vs Beef Australian Imported Grass-fed Loin
199 kcal • 19.9g protein
vs Beef Australian Imported Grass-fed Loin Top Loin Steak/roast
131 kcal • 21.8g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 252kcal | 13% |
| Protein | 19g | 37% |
| Total Fat | 20g | 25% |
| Saturated Fat | 8.1g | 40% |
| Trans Fat | 0.62g | — |
| Cholesterol | 57mg | 19% |
| Carbohydrates | 0.60g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 43mg | 2% |
| Calcium | 7.0mg | 1% |
| Iron | 1.4mg | 8% |
| Potassium | 268mg | 6% |
| Vitamin A | 10mcg | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.20mcg | 1% |
| Vitamin E | 0.28mg | 2% |
| Vitamin B6 | 0.27mg | 16% |
| Vitamin B12 | 0.61mcg | 25% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | <0.1mg | 6% |
| Niacin (B3) | 3.6mg | 22% |
| Phosphorus | 153mg | 12% |
| Magnesium | 17mg | 4% |
| Zinc | 2.3mg | 21% |
| Copper | <0.1mg | 5% |
| Manganese | <0.1mg | 0% |
| Selenium | 2.8mcg | 5% |
⚖️Common Serving Sizes
4 undetermined
113g
285kcal
20.9gprotein
🍽️More in Beef Products
Beef Australian Imported Grass-fed External Fat
509 kcal
Beef Australian Imported Grass-fed Ground
239 kcal
Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast Boneless
151 kcal
Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast
138 kcal
Beef Australian Imported Grass-fed Loin
199 kcal
Beef Australian Imported Grass-fed Loin Top Loin Steak/roast
131 kcal
Beef Australian Imported Grass-fed Loin Top Sirloin Cap-off Steak/roast Boneless
127 kcal
Beef Australian Imported Grass-fed Loin Top Sirloin Cap-off Steak/roast
122 kcal
Beef Australian Imported Grass-fed Rib Ribeye Steak/roast Lip-on
217 kcal
Beef Australian Imported Grass-fed Rib
160 kcal
Beef Australian Imported Grass-fed Round Bottom Round Steak/roast
140 kcal
Beef Australian Imported Grass-fed Round
130 kcal
Data from USDA FoodData Central. Values per 100g.