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Beef New Zealand Imported Striploin Separable Lean Only Raw
Beef, New Zealand, imported, striploin, separable lean only, raw
Calories
150kcal
Protein
21g
Carbs
0.74g
Fat
7.0g
✨Nutritional Highlights
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High-protein: 56% of calories come from protein (20.9g per 100g)
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Excellent source of Protein (42% DV), Vitamin B12 (30% DV), Niacin (B3) (27% DV), Zinc (25% DV)
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Contains 7g of fat with only 36% saturated — a good balance of healthy fats for nutrient absorption and satiety
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Very low sodium (47mg) — heart-friendly
⚔️Compare Beef New Zealand Imported Striploin Separable Lean Only Raw
See how Beef New Zealand Imported Striploin Separable Lean Only Raw stacks up against similar foods
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vs Beef Australian Imported Grass-fed External Fat
509 kcal • 11.3g protein
vs Beef Australian Imported Grass-fed Ground
239 kcal • 17.7g protein
vs Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast Boneless
151 kcal • 20.5g protein
vs Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast
138 kcal • 20.8g protein
vs Beef Australian Imported Grass-fed Loin
199 kcal • 19.9g protein
vs Beef Australian Imported Grass-fed Loin Top Loin Steak/roast
131 kcal • 21.8g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150kcal | 8% |
| Protein | 21g | 42% |
| Total Fat | 7.0g | 9% |
| Saturated Fat | 2.5g | 12% |
| Trans Fat | 0.13g | — |
| Cholesterol | 54mg | 18% |
| Carbohydrates | 0.74g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 47mg | 2% |
| Calcium | 4.0mg | 0% |
| Iron | 1.6mg | 9% |
| Potassium | 309mg | 7% |
| Vitamin A | 12mcg | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.20mcg | 1% |
| Vitamin E | 0.35mg | 2% |
| Vitamin B6 | 0.32mg | 19% |
| Vitamin B12 | 0.71mcg | 30% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | <0.1mg | 7% |
| Niacin (B3) | 4.2mg | 27% |
| Phosphorus | 177mg | 14% |
| Magnesium | 20mg | 5% |
| Zinc | 2.8mg | 25% |
| Copper | <0.1mg | 6% |
| Manganese | <0.1mg | 0% |
| Selenium | 3.0mcg | 5% |
⚖️Common Serving Sizes
4 undetermined
113g
169kcal
23.6gprotein
🍽️More in Beef Products
Beef Australian Imported Grass-fed External Fat
509 kcal
Beef Australian Imported Grass-fed Ground
239 kcal
Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast Boneless
151 kcal
Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast
138 kcal
Beef Australian Imported Grass-fed Loin
199 kcal
Beef Australian Imported Grass-fed Loin Top Loin Steak/roast
131 kcal
Beef Australian Imported Grass-fed Loin Top Sirloin Cap-off Steak/roast Boneless
127 kcal
Beef Australian Imported Grass-fed Loin Top Sirloin Cap-off Steak/roast
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Beef Australian Imported Grass-fed Rib Ribeye Steak/roast Lip-on
217 kcal
Beef Australian Imported Grass-fed Rib
160 kcal
Beef Australian Imported Grass-fed Round Bottom Round Steak/roast
140 kcal
Beef Australian Imported Grass-fed Round
130 kcal
Data from USDA FoodData Central. Values per 100g.