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Beef Rib Eye Roast Bone-in Lip-on Separable Lean And Fat Trimmed To 1/8" Fat
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Calories
300kcal
Protein
24g
Carbs
0g
Fat
23g
✨Nutritional Highlights
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High-protein: 31% of calories come from protein (23.5g per 100g)
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Excellent source of Vitamin B12 (86% DV), Saturated Fat (49% DV), Zinc (49% DV), Protein (47% DV)
⚔️Compare Beef Rib Eye Roast Bone-in Lip-on Separable Lean And Fat Trimmed To 1/8" Fat
See how Beef Rib Eye Roast Bone-in Lip-on Separable Lean And Fat Trimmed To 1/8" Fat stacks up against similar foods
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vs Beef Australian Imported Grass-fed External Fat
509 kcal • 11.3g protein
vs Beef Australian Imported Grass-fed Ground
239 kcal • 17.7g protein
vs Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast Boneless
151 kcal • 20.5g protein
vs Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast
138 kcal • 20.8g protein
vs Beef Australian Imported Grass-fed Loin
199 kcal • 19.9g protein
vs Beef Australian Imported Grass-fed Loin Top Loin Steak/roast
131 kcal • 21.8g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300kcal | 15% |
| Protein | 24g | 47% |
| Total Fat | 23g | 29% |
| Saturated Fat | 9.9g | 49% |
| Trans Fat | 1.5g | — |
| Cholesterol | 82mg | 27% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 63mg | 3% |
| Calcium | 13mg | 1% |
| Iron | 2.1mg | 12% |
| Potassium | 263mg | 6% |
| Vitamin A | 8.0mcg | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.20mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 1.6mcg | 1% |
| Vitamin B6 | 0.47mg | 28% |
| Vitamin B12 | 2.1mcg | 86% |
| Folate | 6.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 7% |
| Riboflavin (B2) | 0.30mg | 23% |
| Niacin (B3) | 4.8mg | 30% |
| Phosphorus | 152mg | 12% |
| Magnesium | 21mg | 5% |
| Zinc | 5.3mg | 49% |
| Copper | <0.1mg | 8% |
| Manganese | <0.1mg | 3% |
| Selenium | 24mcg | 43% |
⚖️Common Serving Sizes
1 undetermined
2130g
6390kcal
500.6gprotein
3 undetermined
85g
255kcal
20gprotein
🍽️More in Beef Products
Beef Australian Imported Grass-fed External Fat
509 kcal
Beef Australian Imported Grass-fed Ground
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Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast Boneless
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Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast
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Beef Australian Imported Grass-fed Loin
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Beef Australian Imported Grass-fed Loin Top Loin Steak/roast
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Beef Australian Imported Grass-fed Loin Top Sirloin Cap-off Steak/roast
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Beef Australian Imported Grass-fed Rib Ribeye Steak/roast Lip-on
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Beef Australian Imported Grass-fed Rib
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Beef Australian Imported Grass-fed Round Bottom Round Steak/roast
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Beef Australian Imported Grass-fed Round
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Data from USDA FoodData Central. Values per 100g.