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Beef Rib Eye Roast Boneless Lip-on Separable Lean And Fat Trimmed To 1/8" Fat Select
Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Calories
277kcal
Protein
25g
Carbs
0g
Fat
20g
✨Nutritional Highlights
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High-protein: 36% of calories come from protein (24.8g per 100g)
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Excellent source of Vitamin B12 (84% DV), Selenium (56% DV), Zinc (55% DV), Protein (50% DV)
⚔️Compare Beef Rib Eye Roast Boneless Lip-on Separable Lean And Fat Trimmed To 1/8" Fat Select
See how Beef Rib Eye Roast Boneless Lip-on Separable Lean And Fat Trimmed To 1/8" Fat Select stacks up against similar foods
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vs Beef Australian Imported Grass-fed External Fat
509 kcal • 11.3g protein
vs Beef Australian Imported Grass-fed Ground
239 kcal • 17.7g protein
vs Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast Boneless
151 kcal • 20.5g protein
vs Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast
138 kcal • 20.8g protein
vs Beef Australian Imported Grass-fed Loin
199 kcal • 19.9g protein
vs Beef Australian Imported Grass-fed Loin Top Loin Steak/roast
131 kcal • 21.8g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 277kcal | 14% |
| Protein | 25g | 50% |
| Total Fat | 20g | 25% |
| Saturated Fat | 8.5g | 42% |
| Trans Fat | 1.3g | — |
| Cholesterol | 80mg | 27% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 54mg | 2% |
| Calcium | 11mg | 1% |
| Iron | 1.9mg | 10% |
| Potassium | 295mg | 6% |
| Vitamin A | 8.0mcg | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin E | <0.1mg | 1% |
| Vitamin K | 1.6mcg | 1% |
| Vitamin B6 | 0.48mg | 28% |
| Vitamin B12 | 2.0mcg | 84% |
| Folate | 6.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | 0.28mg | 22% |
| Niacin (B3) | 5.3mg | 33% |
| Phosphorus | 160mg | 13% |
| Magnesium | 22mg | 5% |
| Zinc | 6.1mg | 55% |
| Copper | <0.1mg | 8% |
| Manganese | <0.1mg | 3% |
| Selenium | 31mcg | 56% |
⚖️Common Serving Sizes
1 undetermined
1669g
4623kcal
413.9gprotein
3 undetermined
85g
235kcal
21.1gprotein
🍽️More in Beef Products
Beef Australian Imported Grass-fed External Fat
509 kcal
Beef Australian Imported Grass-fed Ground
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Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast Boneless
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Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast
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Beef Australian Imported Grass-fed Loin
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Beef Australian Imported Grass-fed Loin Top Loin Steak/roast
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Beef Australian Imported Grass-fed Loin Top Sirloin Cap-off Steak/roast Boneless
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Beef Australian Imported Grass-fed Loin Top Sirloin Cap-off Steak/roast
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Beef Australian Imported Grass-fed Rib Ribeye Steak/roast Lip-on
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Beef Australian Imported Grass-fed Rib
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Beef Australian Imported Grass-fed Round Bottom Round Steak/roast
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Beef Australian Imported Grass-fed Round
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Data from USDA FoodData Central. Values per 100g.