🥩
Beef Rib Eye Steak Bone-in Lip-on Separable Lean And Fat Trimmed To 1/8" Fat
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Calories
304kcal
Protein
23g
Carbs
0g
Fat
24g
✨Nutritional Highlights
💪
High-protein: 31% of calories come from protein (23.2g per 100g)
⭐
Excellent source of Vitamin B12 (84% DV), Saturated Fat (53% DV), Protein (46% DV), Zinc (46% DV)
⚔️Compare Beef Rib Eye Steak Bone-in Lip-on Separable Lean And Fat Trimmed To 1/8" Fat
See how Beef Rib Eye Steak Bone-in Lip-on Separable Lean And Fat Trimmed To 1/8" Fat stacks up against similar foods
🥩🥩🥩🥩🥩🥩
vs Beef Australian Imported Grass-fed External Fat
509 kcal • 11.3g protein
vs Beef Australian Imported Grass-fed Ground
239 kcal • 17.7g protein
vs Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast Boneless
151 kcal • 20.5g protein
vs Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast
138 kcal • 20.8g protein
vs Beef Australian Imported Grass-fed Loin
199 kcal • 19.9g protein
vs Beef Australian Imported Grass-fed Loin Top Loin Steak/roast
131 kcal • 21.8g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 304kcal | 15% |
| Protein | 23g | 46% |
| Total Fat | 24g | 30% |
| Saturated Fat | 11g | 53% |
| Trans Fat | 1.6g | — |
| Cholesterol | 80mg | 27% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 59mg | 3% |
| Calcium | 22mg | 2% |
| Iron | 2.3mg | 13% |
| Potassium | 246mg | 5% |
| Vitamin A | 8.0mcg | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.20mcg | 1% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 1.6mcg | 1% |
| Vitamin B6 | 0.48mg | 28% |
| Vitamin B12 | 2.0mcg | 84% |
| Folate | 6.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 8% |
| Riboflavin (B2) | 0.29mg | 22% |
| Niacin (B3) | 4.7mg | 29% |
| Phosphorus | 155mg | 12% |
| Magnesium | 21mg | 5% |
| Zinc | 5.0mg | 46% |
| Copper | <0.1mg | 8% |
| Manganese | <0.1mg | 3% |
| Selenium | 23mcg | 42% |
⚖️Common Serving Sizes
3 undetermined
85g
258kcal
19.7gprotein
1 undetermined
385g
1170kcal
89.3gprotein
🍽️More in Beef Products
Beef Australian Imported Grass-fed External Fat
509 kcal
Beef Australian Imported Grass-fed Ground
239 kcal
Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast Boneless
151 kcal
Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast
138 kcal
Beef Australian Imported Grass-fed Loin
199 kcal
Beef Australian Imported Grass-fed Loin Top Loin Steak/roast
131 kcal
Beef Australian Imported Grass-fed Loin Top Sirloin Cap-off Steak/roast Boneless
127 kcal
Beef Australian Imported Grass-fed Loin Top Sirloin Cap-off Steak/roast
122 kcal
Beef Australian Imported Grass-fed Rib Ribeye Steak/roast Lip-on
217 kcal
Beef Australian Imported Grass-fed Rib
160 kcal
Beef Australian Imported Grass-fed Round Bottom Round Steak/roast
140 kcal
Beef Australian Imported Grass-fed Round
130 kcal
Data from USDA FoodData Central. Values per 100g.