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Beef Rib Large End (ribs 6-9) Separable Lean And Fat Trimmed To 1/8" Fat Prime
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw
Calories
367kcal
Protein
16g
Carbs
0g
Fat
33g
✨Nutritional Highlights
⭐
Excellent source of Vitamin B12 (110% DV), Saturated Fat (70% DV), Total Fat (43% DV), Zinc (33% DV)
⚔️Compare Beef Rib Large End (ribs 6-9) Separable Lean And Fat Trimmed To 1/8" Fat Prime
See how Beef Rib Large End (ribs 6-9) Separable Lean And Fat Trimmed To 1/8" Fat Prime stacks up against similar foods
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vs Beef Australian Imported Grass-fed External Fat
509 kcal • 11.3g protein
vs Beef Australian Imported Grass-fed Ground
239 kcal • 17.7g protein
vs Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast Boneless
151 kcal • 20.5g protein
vs Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast
138 kcal • 20.8g protein
vs Beef Australian Imported Grass-fed Loin
199 kcal • 19.9g protein
vs Beef Australian Imported Grass-fed Loin Top Loin Steak/roast
131 kcal • 21.8g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 367kcal | 18% |
| Protein | 16g | 32% |
| Total Fat | 33g | 43% |
| Saturated Fat | 14g | 70% |
| Cholesterol | 73mg | 24% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sodium | 53mg | 2% |
| Calcium | 8.0mg | 1% |
| Iron | 1.6mg | 9% |
| Potassium | 248mg | 5% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | 0.28mg | 16% |
| Vitamin B12 | 2.6mcg | 110% |
| Folate | 5.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 7% |
| Riboflavin (B2) | 0.13mg | 10% |
| Niacin (B3) | 2.5mg | 16% |
| Phosphorus | 147mg | 12% |
| Magnesium | 15mg | 4% |
| Zinc | 3.6mg | 33% |
| Copper | <0.1mg | 6% |
| Manganese | <0.1mg | 0% |
| Selenium | 16mcg | 29% |
⚖️Common Serving Sizes
4 undetermined
113g
415kcal
17.9gprotein
1 undetermined
454g
1666kcal
71.7gprotein
🍽️More in Beef Products
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509 kcal
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Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast Boneless
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Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast
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Beef Australian Imported Grass-fed Loin
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Beef Australian Imported Grass-fed Loin Top Loin Steak/roast
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Data from USDA FoodData Central. Values per 100g.