Beef Ribeye Petite Roast (Roasted)
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
Per 100g, Beef Ribeye Petite Roast (Roasted) has 164 calories, 28.4g protein, 0g carbs, and 5.7g fat.
Beef Ribeye Petite Roast (Roasted) has 164 calories per 100g with 28.4g of protein, 0g of carbohydrates, 5.65g of fat. It's packed with protein, a good source of iron and a good source of potassium. It is also relatively high in cholesterol at 89mg per 100g.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 69% of calories come from protein (28.4g per 100g)
Excellent source of Vitamin B12 (185% DV), Zinc (97% DV), Selenium (70% DV), Protein (57% DV)
Contains 5.65g of fat with only 33% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
Relatively high in cholesterol at 89mg per 100g.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 164kcal | 8% |
| Protein | 28g | 57% |
| Total Fat | 5.7g | 7% |
| Saturated Fat | 1.9g | 9% |
| Trans Fat | 0.28g | — |
| Cholesterol | 89mg | 30% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Beef Ribeye Petite Roast (Roasted)?
- A 100g serving of Beef Ribeye Petite Roast (Roasted) has 164 calories. You'll also get 28.4g of protein per serving.
- Is Beef Ribeye Petite Roast (Roasted) high in protein?
- Beef Ribeye Petite Roast (Roasted) has 28.4g of protein per 100g, which is considered high. That means about 69% of its calories come from protein.
- How much fat is in Beef Ribeye Petite Roast (Roasted)?
- Beef Ribeye Petite Roast (Roasted) has 5.65g of total fat per 100g, which is considered moderate. Of that, 1.89g is saturated fat.
- How many carbs are in Beef Ribeye Petite Roast (Roasted)?
- Beef Ribeye Petite Roast (Roasted) contains 0g of carbohydrates per 100g.
- What are the macros for Beef Ribeye Petite Roast (Roasted)?
- Per 100g, Beef Ribeye Petite Roast (Roasted) has 164 calories, 28.4g protein, 0g carbs, and 5.65g fat.
- How many calories in 3 oz cooked of Beef Ribeye Petite Roast (Roasted)?
- A typical serving of Beef Ribeye Petite Roast (Roasted) (3 oz cooked, 85g) has 139 calories and 24.1g of protein.
- Is Beef Ribeye Petite Roast (Roasted) good for weight loss?
- Beef Ribeye Petite Roast (Roasted) comes in at 164 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.