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Beef Top Sirloin Steak Separable Lean And Fat Trimmed To 1/8" Fat All Grades
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Calories
243kcal
Protein
27g
Carbs
0g
Fat
14g
✨Nutritional Highlights
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High-protein: 44% of calories come from protein (27g per 100g)
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Excellent source of Vitamin B12 (66% DV), Protein (54% DV), Selenium (53% DV), Niacin (B3) (45% DV)
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Contains 14.2g of fat with only 39% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚔️Compare Beef Top Sirloin Steak Separable Lean And Fat Trimmed To 1/8" Fat All Grades
See how Beef Top Sirloin Steak Separable Lean And Fat Trimmed To 1/8" Fat All Grades stacks up against similar foods
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vs Beef Australian Imported Grass-fed External Fat
509 kcal • 11.3g protein
vs Beef Australian Imported Grass-fed Ground
239 kcal • 17.7g protein
vs Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast Boneless
151 kcal • 20.5g protein
vs Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast
138 kcal • 20.8g protein
vs Beef Australian Imported Grass-fed Loin
199 kcal • 19.9g protein
vs Beef Australian Imported Grass-fed Loin Top Loin Steak/roast
131 kcal • 21.8g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 243kcal | 12% |
| Protein | 27g | 54% |
| Total Fat | 14g | 18% |
| Saturated Fat | 5.6g | 28% |
| Cholesterol | 92mg | 31% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 56mg | 2% |
| Calcium | 20mg | 2% |
| Iron | 1.7mg | 10% |
| Potassium | 336mg | 7% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.20mcg | 1% |
| Vitamin E | 0.44mg | 3% |
| Vitamin K | 1.6mcg | 1% |
| Vitamin B6 | 0.56mg | 33% |
| Vitamin B12 | 1.6mcg | 66% |
| Folate | 8.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | 0.13mg | 10% |
| Niacin (B3) | 7.2mg | 45% |
| Phosphorus | 209mg | 17% |
| Magnesium | 22mg | 5% |
| Zinc | 4.9mg | 44% |
| Copper | <0.1mg | 9% |
| Manganese | <0.1mg | 0% |
| Selenium | 29mcg | 53% |
⚖️Common Serving Sizes
1 undetermined
306g
744kcal
82.6gprotein
3 undetermined
85g
207kcal
23gprotein
🍽️More in Beef Products
Beef Australian Imported Grass-fed External Fat
509 kcal
Beef Australian Imported Grass-fed Ground
239 kcal
Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast Boneless
151 kcal
Beef Australian Imported Grass-fed Loin Tenderloin Steak/roast
138 kcal
Beef Australian Imported Grass-fed Loin
199 kcal
Beef Australian Imported Grass-fed Loin Top Loin Steak/roast
131 kcal
Beef Australian Imported Grass-fed Loin Top Sirloin Cap-off Steak/roast Boneless
127 kcal
Beef Australian Imported Grass-fed Loin Top Sirloin Cap-off Steak/roast
122 kcal
Beef Australian Imported Grass-fed Rib Ribeye Steak/roast Lip-on
217 kcal
Beef Australian Imported Grass-fed Rib
160 kcal
Beef Australian Imported Grass-fed Round Bottom Round Steak/roast
140 kcal
Beef Australian Imported Grass-fed Round
130 kcal
Data from USDA FoodData Central. Values per 100g.