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Beef Top Sirloin Steak Separable Lean And Fat Trimmed To 1/8" Fat Select
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
Calories
189kcal
Protein
21g
Carbs
0g
Fat
11g
✨Nutritional Highlights
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High-protein: 44% of calories come from protein (20.7g per 100g)
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Excellent source of Selenium (44% DV), Protein (41% DV), Vitamin B12 (41% DV), Niacin (B3) (35% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189kcal | 9% |
| Protein | 21g | 41% |
| Total Fat | 11g | 14% |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 72mg | 24% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 53mg | 2% |
| Calcium | 24mg | 2% |
| Iron | 1.5mg | 8% |
| Potassium | 321mg | 7% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin E | 0.35mg | 2% |
| Vitamin K | 1.4mcg | 1% |
| Vitamin B6 | 0.57mg | 34% |
| Vitamin B12 | 0.98mcg | 41% |
| Folate | 11mcg | 3% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | 0.11mg | 9% |
| Niacin (B3) | 5.5mg | 35% |
| Phosphorus | 194mg | 16% |
| Magnesium | 21mg | 5% |
| Zinc | 3.5mg | 32% |
| Copper | <0.1mg | 8% |
| Manganese | <0.1mg | 0% |
| Selenium | 24mcg | 44% |
⚖️Common Serving Sizes
1 undetermined
594g
1123kcal
123gprotein
4 undetermined
113g
214kcal
23.4gprotein
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Data from USDA FoodData Central. Values per 100g.