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Beef Top Sirloin Steak Separable Lean Only Trimmed To 1/8" Fat Select

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled

Calories
170kcal
Protein
29g
Carbs
0g
Fat
5.0g

Nutritional Highlights

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High-protein: 69% of calories come from protein (29.3g per 100g)

Excellent source of Selenium (67% DV), Protein (59% DV), Vitamin B12 (58% DV), Niacin (B3) (54% DV)

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories170kcal9%
Protein29g59%
Total Fat5.0g6%
Saturated Fat1.9g9%
Cholesterol77mg26%
Carbohydrates0g0%
Dietary Fiber0g0%
Sugars0g
Sodium62mg3%
Calcium21mg2%
Iron1.8mg10%
Potassium386mg8%
Vitamin A0mcg0%
Vitamin C0mg0%
Vitamin D0.10mcg1%
Vitamin E0.37mg2%
Vitamin K1.3mcg1%
Vitamin B60.65mg38%
Vitamin B121.4mcg58%
Folate10mcg3%
Thiamin (B1)<0.1mg7%
Riboflavin (B2)0.15mg12%
Niacin (B3)8.6mg54%
Phosphorus238mg19%
Magnesium25mg6%
Zinc5.4mg49%
Copper<0.1mg9%
Manganese<0.1mg0%
Selenium37mcg67%

⚖️Common Serving Sizes

3 undetermined
85g
145kcal
24.9gprotein
1 undetermined
454g
772kcal
133gprotein

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Data from USDA FoodData Central. Values per 100g.