Beef Top Sirloin (Raw)
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
Per 100g, Beef Top Sirloin (Raw) has 127 calories, 22.3g protein, 0g carbs, and 3.5g fat.
Beef Top Sirloin (Raw) has 127 calories per 100g with 22.3g of protein, 0g of carbohydrates, 3.54g of fat. It's packed with protein and a good source of potassium.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 70% of calories come from protein (22.3g per 100g)
Excellent source of Selenium (56% DV), Protein (45% DV), Niacin (B3) (40% DV), Vitamin B12 (39% DV)
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 127kcal | 6% |
| Protein | 22g | 45% |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 1.3g | 7% |
| Cholesterol | 59mg | 20% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Beef Top Sirloin (Raw)?
- A 100g serving of Beef Top Sirloin (Raw) has 127 calories. You'll also get 22.3g of protein per serving.
- Is Beef Top Sirloin (Raw) high in protein?
- Beef Top Sirloin (Raw) has 22.3g of protein per 100g, which is considered high. That means about 70% of its calories come from protein.
- How much fat is in Beef Top Sirloin (Raw)?
- Beef Top Sirloin (Raw) has 3.54g of total fat per 100g, which is considered low. Of that, 1.31g is saturated fat.
- How many carbs are in Beef Top Sirloin (Raw)?
- Beef Top Sirloin (Raw) contains 0g of carbohydrates per 100g.
- What are the macros for Beef Top Sirloin (Raw)?
- Per 100g, Beef Top Sirloin (Raw) has 127 calories, 22.3g protein, 0g carbs, and 3.54g fat.
- How many calories in 4 oz raw of Beef Top Sirloin (Raw)?
- A typical serving of Beef Top Sirloin (Raw) (4 oz raw, 110g) has 140 calories and 24.5g of protein.
- Is Beef Top Sirloin (Raw) good for weight loss?
- Beef Top Sirloin (Raw) is a solid option if you're trying to lose weight. At just 127 calories with 22.3g of protein per 100g, it keeps you full without packing on the calories.