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Bologna Pork Turkey And Beef
Bologna, pork, turkey and beef
Calories
336kcal
Protein
12g
Carbs
6.7g
Fat
29g
✨Nutritional Highlights
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Excellent source of Saturated Fat (59% DV), Sodium (46% DV), Vitamin B12 (45% DV), Total Fat (37% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 336kcal | 17% |
| Protein | 12g | 23% |
| Total Fat | 29g | 37% |
| Saturated Fat | 12g | 59% |
| Cholesterol | 75mg | 25% |
| Carbohydrates | 6.7g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1.4g | — |
| Sodium | 1060mg | 46% |
| Calcium | 31mg | 2% |
| Iron | 1.2mg | 7% |
| Potassium | 222mg | 5% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 11mg | 12% |
| Vitamin E | 0mg | 0% |
| Vitamin B6 | 0.39mg | 23% |
| Vitamin B12 | 1.1mcg | 45% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | 0.15mg | 13% |
| Riboflavin (B2) | 0.15mg | 12% |
| Niacin (B3) | 3.3mg | 21% |
| Phosphorus | 128mg | 10% |
| Magnesium | 14mg | 3% |
| Zinc | 2.2mg | 20% |
| Copper | <0.1mg | 10% |
| Manganese | 0.27mg | 12% |
| Selenium | 12mcg | 23% |
⚖️Common Serving Sizes
1 undetermined
28g
94kcal
3.2gprotein
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Data from USDA FoodData Central. Values per 100g.