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Bread Raisin Enriched

Bread, raisin, enriched

Calories
274kcal
Protein
7.9g
Carbs
52g
Fat
4.4g

Nutritional Highlights

Excellent source of Selenium (36% DV), Riboflavin (B2) (31% DV), Thiamin (B1) (28% DV), Folate (27% DV)

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories274kcal14%
Protein7.9g16%
Total Fat4.4g6%
Saturated Fat1.1g5%
Cholesterol0mg0%
Carbohydrates52g19%
Dietary Fiber4.3g15%
Sugars5.7g
Sodium347mg15%
Calcium66mg5%
Iron2.9mg16%
Potassium227mg5%
Vitamin A0mcg0%
Vitamin C0.10mg0%
Vitamin D0mcg0%
Vitamin E0.28mg2%
Vitamin K1.7mcg1%
Vitamin B6<0.1mg4%
Vitamin B120mcg0%
Folate106mcg27%
Thiamin (B1)0.34mg28%
Riboflavin (B2)0.40mg31%
Niacin (B3)3.5mg22%
Phosphorus109mg9%
Magnesium26mg6%
Zinc0.72mg7%
Copper0.20mg22%
Manganese0.50mg22%
Selenium20mcg36%

⚖️Common Serving Sizes

1 undetermined
28g
77kcal
2.2gprotein
1 undetermined
32g
88kcal
2.5gprotein
1 undetermined
26g
71kcal
2.1gprotein
1 undetermined
23g
63kcal
1.8gprotein

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Data from USDA FoodData Central. Values per 100g.