How many calories are in Bread Raisin?

A 100g serving of Bread Raisin has 274 calories. You'll also get 7.9g of protein per serving.

Is Bread Raisin high in protein?

Bread Raisin has 7.9g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.

How much fat is in Bread Raisin?

Bread Raisin has 4.4g of total fat per 100g, which is considered low. Of that, 1.08g is saturated fat.

How many carbs are in Bread Raisin?

Bread Raisin contains 52.3g of carbohydrates per 100g, including 4.3g of fiber and 5.68g of sugar.

What are the macros for Bread Raisin?

Per 100g, Bread Raisin has 274 calories, 7.9g protein, 52.3g carbs, and 4.4g fat. It also provides 4.3g of fiber.

How many calories in 1 piece of Bread Raisin?

A typical serving of Bread Raisin (1 piece, 50g) has 137 calories and 4g of protein.

Is Bread Raisin good for weight loss?

Bread Raisin comes in at 274 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Bread Raisin

Bread, raisin, enriched

Per 100g, Bread Raisin has 274 calories, 7.9g protein, 52.3g carbs, 4.4g fat, and 4.3g fiber.

Bread Raisin has 274 calories per 100g with 7.9g of protein, 52.3g of carbohydrates, 4.4g of fat. It falls under baked products and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for breads and rolls is 50 g.

Calories

137kcal

Protein

4.0g

Carbs

26g

Fat

2.2g

✨Nutritional Highlights

⭐

Excellent source of Selenium (36% DV), Riboflavin (B2) (31% DV), Thiamin (B1) (28% DV), Folate (27% DV)

🍽️Pairs Well With

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	274kcal	14%
Protein	7.9g	16%
Total Fat	4.4g	6%
Saturated Fat	1.1g	5%
Cholesterol	0mg	0%
Carbohydrates	52g	19%
Dietary Fiber	4.3g	15%
Sugars	5.7g	—

⚖️Common Serving Sizes

1 piece

50g

137kcal

4gprotein

1 undetermined

28g

77kcal

2.2gprotein

1 undetermined

32g

88kcal

2.5gprotein

1 undetermined

26g

71kcal

2.1gprotein

1 undetermined

23g

63kcal

1.8gprotein

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15 Folate-Rich Foods (and Why You Need Them)

❓Frequently Asked Questions

How many calories are in Bread Raisin?: A 100g serving of Bread Raisin has 274 calories. You'll also get 7.9g of protein per serving.
Is Bread Raisin high in protein?: Bread Raisin has 7.9g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.
How much fat is in Bread Raisin?: Bread Raisin has 4.4g of total fat per 100g, which is considered low. Of that, 1.08g is saturated fat.
How many carbs are in Bread Raisin?: Bread Raisin contains 52.3g of carbohydrates per 100g, including 4.3g of fiber and 5.68g of sugar.
What are the macros for Bread Raisin?: Per 100g, Bread Raisin has 274 calories, 7.9g protein, 52.3g carbs, and 4.4g fat. It also provides 4.3g of fiber.
How many calories in 1 piece of Bread Raisin?: A typical serving of Bread Raisin (1 piece, 50g) has 137 calories and 4g of protein.
Is Bread Raisin good for weight loss?: Bread Raisin comes in at 274 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.