How many calories are in Bread Raisin?

A 100g serving of Bread Raisin has 274 calories. You'll also get 7.9g of protein per serving.

Is Bread Raisin high in protein?

Bread Raisin has 7.9g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.

How much fat is in Bread Raisin?

Bread Raisin has 4.4g of total fat per 100g, which is considered low. Of that, 1.08g is saturated fat.

How many carbs are in Bread Raisin?

Bread Raisin contains 52.3g of carbohydrates per 100g, including 4.3g of fiber.

What are the macros for Bread Raisin?

Per 100g, Bread Raisin has 274 calories, 7.9g protein, 52.3g carbs, and 4.4g fat. It also provides 4.3g of fiber.

How many calories in 1 piece of Bread Raisin?

A typical serving of Bread Raisin (1 piece, 50g) has 137 calories and 4g of protein.

Is Bread Raisin good for weight loss?

Bread Raisin comes in at 274 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

🍞

Bread Raisin

Bread, raisin, unenriched

Per 100g, Bread Raisin has 274 calories, 7.9g protein, 52.3g carbs, 4.4g fat, and 4.3g fiber.

Bread Raisin has 274 calories per 100g with 7.9g of protein, 52.3g of carbohydrates, 4.4g of fat. It falls under baked products and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for breads and rolls is 50 g.

Calories

137kcal

Protein

4.0g

Carbs

26g

Fat

2.2g

✨Nutritional Highlights

⭐

Excellent source of Copper (22% DV), Manganese (22% DV)

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

⚔️Compare Bread Raisin

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to bread raisin and the nutrition traits people usually care about next.

More Baked Products

Browse similar foods from the baked products category.

High Fiber Foods

Explore other fiber-rich foods that support fullness and digestion.

Foods Highest in Fiber

View the full fiber ranking to compare dense sources side by side.

Low Fat Foods

Browse leaner foods with less fat per 100g.

📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	274kcal	14%
Protein	7.9g	16%
Total Fat	4.4g	6%
Saturated Fat	1.1g	5%
Cholesterol	0mg	0%
Carbohydrates	52g	19%
Dietary Fiber	4.3g	15%

⚖️Common Serving Sizes

1 piece

50g

137kcal

4gprotein

1 undetermined

28g

77kcal

2.2gprotein

1 undetermined

23g

63kcal

1.8gprotein

1 undetermined

32g

88kcal

2.5gprotein

1 undetermined

26g

71kcal

2.1gprotein

📰Related Articles

🌾Rich in Dietary Fiber

15 High-Fiber Foods That Do More Than Add Roughage

❓Frequently Asked Questions

How many calories are in Bread Raisin?: A 100g serving of Bread Raisin has 274 calories. You'll also get 7.9g of protein per serving.
Is Bread Raisin high in protein?: Bread Raisin has 7.9g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.
How much fat is in Bread Raisin?: Bread Raisin has 4.4g of total fat per 100g, which is considered low. Of that, 1.08g is saturated fat.
How many carbs are in Bread Raisin?: Bread Raisin contains 52.3g of carbohydrates per 100g, including 4.3g of fiber.
What are the macros for Bread Raisin?: Per 100g, Bread Raisin has 274 calories, 7.9g protein, 52.3g carbs, and 4.4g fat. It also provides 4.3g of fiber.
How many calories in 1 piece of Bread Raisin?: A typical serving of Bread Raisin (1 piece, 50g) has 137 calories and 4g of protein.
Is Bread Raisin good for weight loss?: Bread Raisin comes in at 274 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.