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Cake Pineapple Upside-down Prepared From Recipe

Cake, pineapple upside-down, prepared from recipe

Calories
319kcal
Protein
3.5g
Carbs
51g
Fat
12g

Nutritional Highlights

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Contains 12.1g of fat with only 24% saturated — a good balance of healthy fats for nutrient absorption and satiety

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories319kcal16%
Protein3.5g7%
Total Fat12g16%
Saturated Fat2.9g15%
Cholesterol22mg7%
Carbohydrates51g18%
Dietary Fiber0.80g3%
Sodium319mg14%
Calcium120mg9%
Iron1.5mg8%
Potassium112mg2%
Vitamin A62mcg7%
Vitamin C1.2mg1%
Vitamin B6<0.1mg2%
Vitamin B12<0.1mcg3%
Folate26mcg7%
Thiamin (B1)0.15mg13%
Riboflavin (B2)0.16mg12%
Niacin (B3)1.2mg7%
Phosphorus82mg7%
Magnesium13mg3%
Zinc0.31mg3%
Copper<0.1mg10%
Manganese0.35mg15%
Selenium9.4mcg17%

⚖️Common Serving Sizes

1 undetermined
28g
89kcal
1gprotein
1 undetermined
115g
367kcal
4gprotein

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Data from USDA FoodData Central. Values per 100g.