How many calories are in Cake Pudding-type?

A 100g serving of Cake Pudding-type has 423 calories. You'll also get 3.9g of protein per serving.

Is Cake Pudding-type high in protein?

Cake Pudding-type has 3.9g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.

How much fat is in Cake Pudding-type?

Cake Pudding-type has 9.5g of total fat per 100g, which is considered moderate. Of that, 2.34g is saturated fat.

How many carbs are in Cake Pudding-type?

Cake Pudding-type contains 81g of carbohydrates per 100g, including 0.7g of fiber.

What are the macros for Cake Pudding-type?

Per 100g, Cake Pudding-type has 423 calories, 3.9g protein, 81g carbs, and 9.5g fat. It also provides 0.7g of fiber.

How many calories in 1 piece of Cake Pudding-type?

A typical serving of Cake Pudding-type (1 piece, 80g) has 338 calories and 3.1g of protein.

Is Cake Pudding-type good for weight loss?

Cake Pudding-type comes in at 423 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍞

Cake Pudding-type

Cake, pudding-type, white, unenriched, dry mix

Per 100g, Cake Pudding-type has 423 calories, 3.9g protein, 81g carbs, 9.5g fat, and 0.7g fiber.

Cake Pudding-type has 423 calories per 100g with 3.9g of protein, 81g of carbohydrates, 9.5g of fat. One thing to watch is that it is high in sodium at 665mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for mediumweight cakes and similar pastries is 80 g.

Calories

338kcal

Protein

3.1g

Carbs

65g

Fat

7.6g

✨Nutritional Highlights

⭐

Excellent source of Carbohydrates (29% DV), Sodium (29% DV), Phosphorus (22% DV)

🥑

Contains 9.5g of fat with only 25% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

•

High in sodium at 665mg per 100g, so it may not be the best fit for a low-sodium diet.

•

Calorie-dense at 423 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

⚔️Compare Cake Pudding-type

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	423kcal	21%
Protein	3.9g	8%
Total Fat	9.5g	12%
Saturated Fat	2.3g	12%
Cholesterol	0mg	0%
Carbohydrates	81g	29%
Dietary Fiber	0.70g	3%

⚖️Common Serving Sizes

1 piece

80g

338kcal

3.1gprotein

1 undetermined

28g

118kcal

1.1gprotein

1 undetermined

524g

2217kcal

20.4gprotein

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❓Frequently Asked Questions

How many calories are in Cake Pudding-type?: A 100g serving of Cake Pudding-type has 423 calories. You'll also get 3.9g of protein per serving.
Is Cake Pudding-type high in protein?: Cake Pudding-type has 3.9g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
How much fat is in Cake Pudding-type?: Cake Pudding-type has 9.5g of total fat per 100g, which is considered moderate. Of that, 2.34g is saturated fat.
How many carbs are in Cake Pudding-type?: Cake Pudding-type contains 81g of carbohydrates per 100g, including 0.7g of fiber.
What are the macros for Cake Pudding-type?: Per 100g, Cake Pudding-type has 423 calories, 3.9g protein, 81g carbs, and 9.5g fat. It also provides 0.7g of fiber.
How many calories in 1 piece of Cake Pudding-type?: A typical serving of Cake Pudding-type (1 piece, 80g) has 338 calories and 3.1g of protein.
Is Cake Pudding-type good for weight loss?: Cake Pudding-type comes in at 423 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.