Cake Pudding-type
Cake, pudding-type, yellow, dry mix
Per 100g, Cake Pudding-type has 423 calories, 4g protein, 80g carbs, 9.8g fat, and 0.7g fiber.
Cake Pudding-type has 423 calories per 100g with 4g of protein, 80g of carbohydrates, 9.8g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 860mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mediumweight cakes and similar pastries is 80 g.
✨Nutritional Highlights
Excellent source of Sodium (37% DV), Carbohydrates (29% DV), Folate (26% DV), Thiamin (B1) (26% DV)
Contains 9.8g of fat with only 25% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 860mg per 100g, so it may not be the best fit for a low-sodium diet.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
Calorie-dense at 423 kcal per 100g, so portion size matters.
🍽️Pairs Well With
⚔️Compare Cake Pudding-type
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to cake pudding-type and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 423kcal | 21% |
| Protein | 4.0g | 8% |
| Total Fat | 9.8g | 13% |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 80g | 29% |
| Dietary Fiber | 0.70g | 3% |
| Sugars | 44g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Cake Pudding-type?
- A 100g serving of Cake Pudding-type has 423 calories. You'll also get 4g of protein per serving.
- Is Cake Pudding-type high in protein?
- Cake Pudding-type has 4g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
- How much fat is in Cake Pudding-type?
- Cake Pudding-type has 9.8g of total fat per 100g, which is considered moderate. Of that, 2.47g is saturated fat.
- How many carbs are in Cake Pudding-type?
- Cake Pudding-type contains 80g of carbohydrates per 100g, including 0.7g of fiber and 44.2g of sugar.
- What are the macros for Cake Pudding-type?
- Per 100g, Cake Pudding-type has 423 calories, 4g protein, 80g carbs, and 9.8g fat. It also provides 0.7g of fiber.
- How many calories in 1 piece of Cake Pudding-type?
- A typical serving of Cake Pudding-type (1 piece, 80g) has 338 calories and 3.2g of protein.
- Is Cake Pudding-type good for weight loss?
- Cake Pudding-type comes in at 423 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.