How many calories are in Cake Snack Cakes?

A 100g serving of Cake Snack Cakes has 409 calories. You'll also get 3.71g of protein per serving.

Is Cake Snack Cakes high in protein?

Cake Snack Cakes has 3.71g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.

How much fat is in Cake Snack Cakes?

Cake Snack Cakes has 13g of total fat per 100g, which is considered moderate. Of that, 5.57g is saturated fat.

How many carbs are in Cake Snack Cakes?

Cake Snack Cakes contains 69.4g of carbohydrates per 100g, including 14.9g of fiber and 33.4g of sugar.

What are the macros for Cake Snack Cakes?

Per 100g, Cake Snack Cakes has 409 calories, 3.71g protein, 69.4g carbs, and 13g fat. It also provides 14.9g of fiber.

How many calories in 1 piece of Cake Snack Cakes?

A typical serving of Cake Snack Cakes (1 piece, 80g) has 327 calories and 3g of protein.

Is Cake Snack Cakes good for weight loss?

Cake Snack Cakes comes in at 409 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍞

Cake Snack Cakes

Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber

Per 100g, Cake Snack Cakes has 409 calories, 3.7g protein, 69.4g carbs, 13g fat, and 14.9g fiber.

Cake Snack Cakes has 409 calories per 100g with 3.71g of protein, 69.4g of carbohydrates, 13g of fat. It's high in fiber, a good source of iron and rich in calcium. It is also high in sodium at 483mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for mediumweight cakes and similar pastries is 80 g.

Calories

327kcal

Protein

3.0g

Carbs

56g

Fat

10g

✨Nutritional Highlights

🌾

High in fiber with 14.9g per 100g (53% DV) — supports digestion and satiety

⭐

Excellent source of Dietary Fiber (53% DV), Selenium (37% DV), Cholesterol (31% DV), Saturated Fat (28% DV)

🍎

Natural sugars (33.4g) paired with 14.9g fiber — fiber slows sugar absorption, preventing blood sugar spikes

⚠️Things to Watch

•

High in sodium at 483mg per 100g, so it may not be the best fit for a low-sodium diet.

•

High in saturated fat with 5.57g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Relatively high in cholesterol at 93mg per 100g.

•

Calorie-dense at 409 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	409kcal	20%
Protein	3.7g	7%
Total Fat	13g	17%
Saturated Fat	5.6g	28%
Trans Fat	0g	—
Cholesterol	93mg	31%
Carbohydrates	69g	25%
Dietary Fiber	15g	53%
Sugars	33g	—

⚖️Common Serving Sizes

1 piece

80g

327kcal

3gprotein

1 undetermined

27g

110kcal

1gprotein

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15 Folate-Rich Foods (and Why You Need Them)

❓Frequently Asked Questions

How many calories are in Cake Snack Cakes?: A 100g serving of Cake Snack Cakes has 409 calories. You'll also get 3.71g of protein per serving.
Is Cake Snack Cakes high in protein?: Cake Snack Cakes has 3.71g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
How much fat is in Cake Snack Cakes?: Cake Snack Cakes has 13g of total fat per 100g, which is considered moderate. Of that, 5.57g is saturated fat.
How many carbs are in Cake Snack Cakes?: Cake Snack Cakes contains 69.4g of carbohydrates per 100g, including 14.9g of fiber and 33.4g of sugar.
What are the macros for Cake Snack Cakes?: Per 100g, Cake Snack Cakes has 409 calories, 3.71g protein, 69.4g carbs, and 13g fat. It also provides 14.9g of fiber.
How many calories in 1 piece of Cake Snack Cakes?: A typical serving of Cake Snack Cakes (1 piece, 80g) has 327 calories and 3g of protein.
Is Cake Snack Cakes good for weight loss?: Cake Snack Cakes comes in at 409 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.