Cake Snack Cakes
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
Per 100g, Cake Snack Cakes has 412 calories, 3.7g protein, 74.3g carbs, 11.1g fat, and 14.9g fiber.
Cake Snack Cakes has 412 calories per 100g with 3.71g of protein, 74.3g of carbohydrates, 11.1g of fat. It's high in fiber and rich in calcium. It is also relatively high in cholesterol at 93mg per 100g.
Source: FDA RACC - FDA RACC for mediumweight cakes and similar pastries is 80 g.
โจNutritional Highlights
High in fiber with 14.9g per 100g (53% DV) โ supports digestion and satiety
Excellent source of Dietary Fiber (53% DV), Selenium (40% DV), Cholesterol (31% DV), Carbohydrates (27% DV)
Contains 11.1g of fat with only 33% saturated โ a good balance of healthy fats for nutrient absorption and satiety
Natural sugars (29.7g) paired with 14.9g fiber โ fiber slows sugar absorption, preventing blood sugar spikes
โ ๏ธThings to Watch
Relatively high in cholesterol at 93mg per 100g.
Calorie-dense at 412 kcal per 100g, so portion size matters.
๐ฝ๏ธPairs Well With
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 412kcal | 21% |
| Protein | 3.7g | 7% |
| Total Fat | 11g | 14% |
| Saturated Fat | 3.7g | 19% |
| Trans Fat | 0g | โ |
| Cholesterol | 93mg | 31% |
| Carbohydrates | 74g | 27% |
| Dietary Fiber | 15g | 53% |
| Sugars | 30g | โ |
โ๏ธCommon Serving Sizes
๐ฐRelated Articles
โFrequently Asked Questions
- How many calories are in Cake Snack Cakes?
- A 100g serving of Cake Snack Cakes has 412 calories. You'll also get 3.71g of protein per serving.
- Is Cake Snack Cakes high in protein?
- Cake Snack Cakes has 3.71g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
- How much fat is in Cake Snack Cakes?
- Cake Snack Cakes has 11.1g of total fat per 100g, which is considered moderate. Of that, 3.71g is saturated fat.
- How many carbs are in Cake Snack Cakes?
- Cake Snack Cakes contains 74.3g of carbohydrates per 100g, including 14.9g of fiber and 29.7g of sugar.
- What are the macros for Cake Snack Cakes?
- Per 100g, Cake Snack Cakes has 412 calories, 3.71g protein, 74.3g carbs, and 11.1g fat. It also provides 14.9g of fiber.
- How many calories in 1 piece of Cake Snack Cakes?
- A typical serving of Cake Snack Cakes (1 piece, 80g) has 330 calories and 3g of protein.
- Is Cake Snack Cakes good for weight loss?
- Cake Snack Cakes comes in at 412 calories per 100g. Portion control matters here โ pair it with lower-calorie foods to balance things out.