How many calories are in Cake White?

A 100g serving of Cake White has 357 calories. You'll also get 5.4g of protein per serving.

Is Cake White high in protein?

Cake White has 5.4g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.

How much fat is in Cake White?

Cake White has 12.4g of total fat per 100g, which is considered moderate. Of that, 3.27g is saturated fat.

How many carbs are in Cake White?

Cake White contains 57.2g of carbohydrates per 100g, including 0.8g of fiber and 35.5g of sugar.

What are the macros for Cake White?

Per 100g, Cake White has 357 calories, 5.4g protein, 57.2g carbs, and 12.4g fat. It also provides 0.8g of fiber.

How many calories in 1 piece of Cake White?

A typical serving of Cake White (1 piece, 80g) has 286 calories and 4.3g of protein.

Is Cake White good for weight loss?

Cake White comes in at 357 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Cake White

Cake, white, prepared from recipe without frosting

Per 100g, Cake White has 357 calories, 5.4g protein, 57.2g carbs, 12.4g fat, and 0.8g fiber.

Cake White has 357 calories per 100g with 5.4g of protein, 57.2g of carbohydrates, 12.4g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sugar without much fiber to slow absorption, so it is easier to overdo.

Typical serving:

Source: FDA RACC - FDA RACC for mediumweight cakes and similar pastries is 80 g.

Calories

286kcal

Protein

4.3g

Carbs

46g

Fat

9.9g

✨Nutritional Highlights

⭐

Excellent source of Selenium (24% DV), Carbohydrates (21% DV)

🥑

Contains 12.4g of fat with only 26% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

•

High in sugar without much fiber to slow absorption, so it is easier to overdo.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	357kcal	18%
Protein	5.4g	11%
Total Fat	12g	16%
Saturated Fat	3.3g	16%
Cholesterol	2.0mg	1%
Carbohydrates	57g	21%
Dietary Fiber	0.80g	3%
Sugars	36g	—

⚖️Common Serving Sizes

1 piece

80g

286kcal

4.3gprotein

1 undetermined

74g

264kcal

4gprotein

1 undetermined

887g

3167kcal

47.9gprotein

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❓Frequently Asked Questions

How many calories are in Cake White?: A 100g serving of Cake White has 357 calories. You'll also get 5.4g of protein per serving.
Is Cake White high in protein?: Cake White has 5.4g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
How much fat is in Cake White?: Cake White has 12.4g of total fat per 100g, which is considered moderate. Of that, 3.27g is saturated fat.
How many carbs are in Cake White?: Cake White contains 57.2g of carbohydrates per 100g, including 0.8g of fiber and 35.5g of sugar.
What are the macros for Cake White?: Per 100g, Cake White has 357 calories, 5.4g protein, 57.2g carbs, and 12.4g fat. It also provides 0.8g of fiber.
How many calories in 1 piece of Cake White?: A typical serving of Cake White (1 piece, 80g) has 286 calories and 4.3g of protein.
Is Cake White good for weight loss?: Cake White comes in at 357 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.