How many calories are in Chicken Breast Deli?

A 100g serving of Chicken Breast Deli has 98 calories. You'll also get 17.4g of protein per serving.

Is Chicken Breast Deli high in protein?

Chicken Breast Deli has 17.4g of protein per 100g, which is considered moderate. That means about 71% of its calories come from protein.

How much fat is in Chicken Breast Deli?

Chicken Breast Deli has 1.86g of total fat per 100g, which is considered low. Of that, 0.564g is saturated fat.

How many carbs are in Chicken Breast Deli?

Chicken Breast Deli contains 2.92g of carbohydrates per 100g and 0.75g of sugar.

What are the macros for Chicken Breast Deli?

Per 100g, Chicken Breast Deli has 98 calories, 17.4g protein, 2.92g carbs, and 1.86g fat.

How many calories in 2 oz of Chicken Breast Deli?

A typical serving of Chicken Breast Deli (2 oz, 55g) has 54 calories and 9.6g of protein.

Is Chicken Breast Deli good for weight loss?

Chicken Breast Deli is a solid option if you're trying to lose weight. At just 98 calories with 17.4g of protein per 100g, it keeps you full without packing on the calories.

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Chicken Breast Deli

Chicken breast, deli, rotisserie seasoned, sliced, prepackaged

Per 100g, Chicken Breast Deli has 98 calories, 17.4g protein, 2.9g carbs, and 1.9g fat.

Chicken Breast Deli has 98 calories per 100g with 17.4g of protein, 2.92g of carbohydrates, 1.86g of fat. It's packed with protein and a good source of potassium. It is also high in sodium at 1030mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for luncheon meats, sausages, frankfurters, and similar products is 55 g.

Calories

54kcal

Protein

9.6g

Carbs

1.6g

Fat

1.0g

✨Nutritional Highlights

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High-protein: 71% of calories come from protein (17.4g per 100g)

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Low calorie: only 98 kcal per 100g

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Excellent source of Niacin (B3) (57% DV), Sodium (45% DV), Protein (35% DV), Vitamin B6 (26% DV)

⚠️Things to Watch

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High in sodium at 1030mg per 100g, so it may not be the best fit for a low-sodium diet.

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	98kcal	5%
Protein	17g	35%
Total Fat	1.9g	2%
Saturated Fat	0.56g	3%
Trans Fat	<0.1g	—
Cholesterol	51mg	17%
Carbohydrates	2.9g	1%
Dietary Fiber	0g	0%
Sugars	0.75g	—

⚖️Common Serving Sizes

2 oz

55g

54kcal

9.6gprotein

1 undetermined

12g

12kcal

2.1gprotein

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❓Frequently Asked Questions

How many calories are in Chicken Breast Deli?: A 100g serving of Chicken Breast Deli has 98 calories. You'll also get 17.4g of protein per serving.
Is Chicken Breast Deli high in protein?: Chicken Breast Deli has 17.4g of protein per 100g, which is considered moderate. That means about 71% of its calories come from protein.
How much fat is in Chicken Breast Deli?: Chicken Breast Deli has 1.86g of total fat per 100g, which is considered low. Of that, 0.564g is saturated fat.
How many carbs are in Chicken Breast Deli?: Chicken Breast Deli contains 2.92g of carbohydrates per 100g and 0.75g of sugar.
What are the macros for Chicken Breast Deli?: Per 100g, Chicken Breast Deli has 98 calories, 17.4g protein, 2.92g carbs, and 1.86g fat.
How many calories in 2 oz of Chicken Breast Deli?: A typical serving of Chicken Breast Deli (2 oz, 55g) has 54 calories and 9.6g of protein.
Is Chicken Breast Deli good for weight loss?: Chicken Breast Deli is a solid option if you're trying to lose weight. At just 98 calories with 17.4g of protein per 100g, it keeps you full without packing on the calories.